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The incredible athletes made the first ever Fitness Model Championships held in Australia a huge success. The talent was absolutely amazing and without a doubt this new category is going to grow from strength to strength in the years to come. A very special thanks to the king of Fitness Modelling Obi Obadike he did an incredible job as our special guest MC, and the beautiful Natalian Muntean who assisted with the photo shoot and was a guest judge at the fitness model event. All in all the event was a huge success and a big thank you goes out to all of our incredible sponsors who logos are shown at the end of this video. Australian Natural Bodz will be providing a full event report in the next issue and is dedicated to providing exposure to all of the incredible athletes who make this lifestyle so great. Keep up the hard work and see you at the next show. - Steve Jones Event Promoter Editor Natural Bodz Magazine www.anbasiapacific.com www.naturalbodz.com
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An insight into the world of male fitness modelling from young British athlete, Jamie Barnard. Jamie placed second in the UK FAME competition in 2010, having made great improvements from his debut the previous year. Here, he talks about his progress between competitions, and his plan for improving his physique. This is the first of a four-part profile of this risings star of the British fitness scene. Jamie is also a top personal trainer, based in Central London
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FollowOptimum Nutrition athlete, Rob Riches, as he documents his 12 weeks preparation through video and blogs, showing how he trains, the foods he eats, the supplements he takes, and his fitness workouts, to be ready for the WBFF World Fitness Model Championships in Toronto on August 27th 2011. You can follow rob and his daily posts on Facebook and Twitter below: twitter.com/RobRiches www.facebook.com/pages/The-Official-Rob-Riches-Fitness-Group/109378955772447 Daily blog: www.robrichesfitness.wordpress.com For more information on training, nutrition, modeling and competing, check out www.robriches.com and www.onacademy.co.uk
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Fitness Model, WBFF Pro Figure World Champion, Kansas City Personal Trainer Diana Chaloux photo shoot with Urban Stylz Photography at Monster Gym in Montreal, CA July 24, 2009. www.dianachaloux.com Personal Training in Kansas City, MO, Online personal training, fitness model program, bikini boot camps available worldwide. Please visit website for details!
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Follow our Blog of ALL our videos and stay up to date at knockoutnetworks.blogspot.com WOW.. This shoulder stretch is GREAT!!! Ashley teaches you about fitness and how to workout every day for men and women.. She is a bright women who loves to workout and strive to stay in shape. This workout video is showing you the right way to stretch your shoulder. This is also a great way to warm up and cool down after a workout where your going to need a warm neck.. You can watch Ashley every day on Puders Knockouts channel and talk about a new way to stay up to date with your fitness and workout needs. Thanks Ashley Weaver Camera Operator / Editor - Mikhail Zakharchuk [Zakharchuk.com] Produced by Anokis Productions [AnokisProductions.com] Marketing by George Rawstarr Walker in association with Rawstarr Communications rawstarrcommunications.com
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Workout with Karena and Katrina from ToneItUp.com Fitness Models Ab Workout. Add us on Facebook! www.facebook.com Subscribe to our channel and sign up at www.toneitup.com for free workouts. Fitness Model Youtube Workout Tone up at home using Karena and Katrina's recipes and workouts. Our online Fitness Magazine has healthy recipes, workouts, fitness videos, yoga moves and cooking videos.
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Trained Back & Biceps today at the one and only Gold's Gym, Venice, CA. See the full training log at: robriches.blogspot.com If you want to know more about the TRX straps I use, check them out here: www.fitnessanywhere.com Want to find out more about the Better Bodies/Gasp clothing i'm wearing? Click here: robriches.ning.com Also - join up a free fitness account at www.robrichesfitness.com Want tickets for the WBFF show? Check out their site here: www.wbffshows.com
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www.justinwoltering.com & http brings you the FIRST of it's kind interactive Abs Wokrout Video. You find the exact wokrouts Justin uses to get ripped and stay in top shape all year round. If you want to get abs like a fitness model then this is the wokrout video for you.
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Facebook: www.facebook.com TEAM Optimum Nutrition Physique Athlete www.optimumnutrition.com Check out my online store for offers on clothing, training, DVD's & supplements. www.robrichesstore.com TRX http See my full workout routine on Bodybuilding.com bodyspace.bodybuilding.com Follow me on Twitter! twitter.com Check out www.robriches.com for more information and training and nutrition. Top fitness personalities and cover models, Rob Riches, and Mindi Smith, join forces with fine art photographer, Mikel Kilgour, for something that's a little more unconventional than the usual physique-inspired fitness shoot. For more information please check out www.robriches.com www.MindiLSmith.com
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FEMALE Fitness: howgainmuscle.org .. ntroduction Flavia Del Monte has just released her latest fitness product for females called In Female Fitness Model Body, we discussed three of the most important nutritional considerations in getting that lean sexy body. Now we are going to get into the specifics of how to workout like a fitness model. Here are the three most important elements of a fitness model training program: HIIT (High Intensity Interval Training): We all know that cardio is important in maintaining a lean sexy body year round, which is what a fitness model needs to do. However, not just any cardio is going to produce that slender, yet athletic and shapely look. To do that, you will need a specific type of cardio that will help preserve lean muscle tissue so you maintain those toned thighs, defined abs, and firm butt while keeping body fat down to a minimum. This is where HIIT is far superior to traditional steady state cardio. Steady state cardio burns calories while you're doing it, but HIIT produces an "afterburn" effect where you continue to burn calories at an increased rate for several hours after the workout. To do HIIT, simply choose an exercise (jump roping, sprints, squat jumps, etc) that can elevate your heart rate to near maximum and (after you warm up gradually) perform it at 80%-100% max effort for about 60 seconds. Rest (but keep moving) for 30 seconds. Repeat for a total of 15 minutes. This is a 2:1 work/rest ratio, which is a good place to <b>...</b>
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Male Fitness Models James Ellis and David Rich do bench chest flies for bigger chest muscles. See more at www.DavidRichFitness.com
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Male Fitness Models James Ellis and David Rich do Advanced Dumbbells Biceps Workout. See more at www.DavidRichFitness.com
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Female Fitness Models teaching Upper Body and Core Home Workout. See more www.BikiniModelFitness.com. Music by Kevin Macleod
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Subscribe for more! youtube.com Tweet us! twitter.com www.fitnessandfigurereality.com Figure Model Monica Brant does a photo shoot with Satio Photography in a bank vault.
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Follow our Blog of ALL our videos and stay up to date at knockoutnetworks.blogspot.com Model Shows you how to do the Abdominal Stretch Workout, stretching your body is important to do it before every work Camera Operator / Editor - Mikhail Zakharchuk [Zakharchuk.com] Produced by Anokis Productions [AnokisProductions.com] Marketing by George Rawstarr Walker in association with Rawstarr Communications rawstarrcommunications.com
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Inspirational look at pre-competition dieting from FAME fitness model Jamie Barnard, taking us into the strange and challenging few hours the night before competition when the body is dramatically affected by carb depletion and lack of water. This is all part of the techniques used by bodybuilders and fitness models to have their muscles looking at their best for the day of competition - but it's also one of the most challenging aspects of preparing for the stage. This is part two of four taking you through the whole competition experience. Part One is though the video response below. Jamie is a qualified personal trainer based in Central London
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Go to www.toneitup.com for fitness model male fitness model Max Wettstein on our show! Visit him at www.maxwettstein.com for more! ToneItUp Interviews Guest Fitness Model Max Wettstein on his diet tricks and tips.
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On show at the recent Olympia Expo in Las Vegas, a selection of top fitness models take part in the Muscle & Fitness Magazine cover model search. We generally showcase British competitive fitness models on this channel - so a few questions about the difference between US and UK guys. These guys are unquestionably BIG, bigger than British guys. But where's the personality? Are they even enjoying themselves? Is modelling just about SIZE? Or do we like character as well? Compare and contrast with a recent UK comp (see video link below), and leave your comments.
WBFF Pro, Certified Personal Trainer and professional fitness model Diana Chaloux takes you behind the scenes at a photo shoot with photographer David Bickley. Conducted at Hitch Fit Gym in Kansas City, MO with Micah LaCerte and James Hanton.
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Rotating Push up planks are a great way to work the abs and side of abs as well as the upper body. Model Alisha Lucik and trainer David Rich. www.BikiniModelFitness.com . Music by Kevin Macleod
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A tough back workout by London-based model and personal trainer, Ru Wikmann. Latvian by birth, Ru came second in a very strong field at the UK FAME competition in June 2010. He works as a personal trainer in central London, and is also in demand as a catwalk and photographic model. But here, it's all about the training, in particular, a body part which many fitness models tend to neglect, the back. More from Ru's portfolio and information on personal training at www.ruwikmann.com
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www.buildmuscleandsixpackabs.com for a FREE 12 week workout. Visit fitness model Jimmy Smith's website. http for FREE articles. Follow Jimmy www.twitter.com male figure model Jimmy Smith takes you behind the scenes of a figure model photoshoot
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WBFF Pro Diva Fitness Model, Kansas City Personal Trainer Diana Chaloux during Pre Judging at the WBFF World Championships 2010! Online weight loss programs, fitness model programs and bikini model programs available at www.HitchFit.com www.DianaChaloux.com
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One of the most amazing things we've ever seen in the gym. After a 90 minute intensive shoulder and biceps workout, Rob Riches took his biceps to complete exhaustion by 'surfing the rack'. It's this kind of focus which makes Rob one of the most successful fitness models in the world. Rob's competing again in the WBFF in September to be the world champion - against stiff competition from around the world. Follow Rob on Facebook for training tips and progress reports - the Official Rob Riches Fitness Group.
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