
www.MarathonMastery.com How to Choose Running Shoes - Stu Mittleman a fitness coach and ultradistance running champion, began to separate himself from the rest of the ultra marathon field for running, when he set three consecutive American 100-Mile Road Race records in the US National Championships 1980-1982. His fastest 100-Mile Run was 12 hours 56 minutes. In 1986, he astounded the ultra-distance running world when he won the 1000 Mile World Championship and set a new world record by running the distance (1 609.344 kilometers) in 11 days, 20 hours 36 min. 56 sec. In between his 100-Mile National Championship wins and his 1000 Mile World Record, Mittleman set three consecutive American Records in the 6-Day Race, the final one being set in 1985 at the University of Colorado Field House. Stu American record, which still stands: 577.75 miles in 6 Days! Extolled by peak performance expert Tony Robbins, Stu is himself an author and fitness trainer, having written Slow Burn: Slow Down, Burn Fat, and Unlock the Energy Within (ISBN 0-06-273674-4). The book is based upon three basic tenets: * Think: Attitude and focus as the foundation * Train: Run to create energy for life * Eat: Energize frequently with natural foods and plenty of water. The book proposes a semi-low carb nutrition regimen, using the metaphor of carbs being a cars battery and fat being the fuel, and with recommendations for snacks such as almonds and salads. Stu continues to coach people from all walks of life <b>...</b>
How to Choose Running Shoes
Marathon Training
Choosing The Correct Shoe
Stu Mittleman
Marathon
running Shoe
Choosing running shoe
Run Shoe
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