www.amazon.com Product Features * 4-DVD, 6-workout fitness set designed to work your body from head to toe * Loaded with red-hot dance steps, pulsating rhythms, and easy-to-follow routines * Comes with maraca-like toning sticks to add muscle to your sculpting workouts * Includes basics workout, 20-minute express workout, and sculpt-and-tone workout * Also includes "cardio party" workout and flat abs workout Zumba Fitness Total Body Transformation @ www.amazon.com Shed pounds and have a blast in the process with the Zumba Fitness Total Body Transformation System DVD set. Loaded with red-hot dance steps, pulsating Latin rhythms, and easy-to-follow routines, this invigorating dance-fitness "party" will have you movin', groovin', and shakin' the weight off to the sexy, exotic rhythms of salsa, cumbia, samba, merengue, and more. Each routine features interval training sessions that combine fast and slow rhythms with resistance training, helping sculpt and tone your body while burning fat. As a result, Zumba fanatics can enjoy multiple long-term health benefits while having fun in the moment. Working out can be a lot of things, but it's never been known to be an exhilarating experience--until now. The set--which comes with four DVDs and six total workouts--will work your body from head to toe, starting with the basics and then moving to your favorite targets, such as your core, thighs, and abs. The set also comes with maraca-like toning sticks to add some muscle to your body <b>...</b>
Zumba
Alberto Beto Perez
Beto Perez
fitness program
dance-fitness program
exercise
weight
loss
workout
muscle
models
fiesta
carnival
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