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Join Natasha on her raw food weight loss journey! Today Natasha talks about Probiotics and shows you how to make Raw Coconut Water Kefir and Raw Non-Dairy Coconut Yogurt. To learn how to open a coconut, go to www.rawradianthealth.com FREE Juices & Smoothies Recipe eBook www.rawradianthealth.com Health & Wellness Coaching http 10-Day Juice Fasting Program: www.rawradianthealth.com 7 Day Raw Food Challenge: www.rawradianthealth.com Acne Program: www.rawradianthealth.com Affiliate Program: www.rawradianthealth.com Website: www.rawradianthealth.com Blog www.rawradianthealth.com Facebook: www.facebook.com Twitter: twitter.com Donations: tinyurl.com To learn more about the Raw Food Diet, Weight Loss, Consultations/Coaching, Juice Fasting and the 7 Day Challenge, go to: www.rawradianthealth.com

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How to make Coconut Water Kefir from Young Green Coconuts. This is a great drink that is Probiotic and helps change your PH.

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This video will show you how to make delicious kefir with coconut milk and milk kefir grains.

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Donna makes a probioc drink with water from a young coconut to balance yeast and healthy bacteria

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How to make kefir from fresh, homemade coconut milk! www.thehealthyhomeeconomist.com

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www.AutismActionPlan.org Dr. Woeller goes through the steps to make coconut kefir.

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Hello sangha! Today come along with Brother Echo as he takes his first go at making coconut kefir! As many of you already know from previous videos I've been dealing with candida and as a result have reduced the amount of sugar I intake drastically. In order to come at the candida from more than one angle I've also decided to start feeding the body more cultured foods and probiotic drinks. A couple weeks ago I found a dependable supply for my kimchi, Erewhon Natural Foods in Los Angeles and now I'm learning to create my own coconut kefir. I should also mention that I will be learning to make my own kimchi as soon as I can find all the ingredients and supplies needed. Back to the nut! Making your own coconut kefir really isn't difficult although it might seem so at first (like most things in the living foods world) this is one of those things that once you actually try it, you see it's not so bad after all. I'd say the most difficult part about making coconut kefir isn't in the kitchen but in actually finding decent priced young or thai coconuts! If you go to Whole Foods... be prepared to spend your "WHOLE PAYCHECK"! Young coconuts at Whole Foods are way overpriced coming in at about $4 a coconut! If you find your local asian market you can get them at about half that price... yeah pretty cool huh! If anyone gives you grief about buying non-organic coconuts, do what I do open your wallet look inside and smile! I'm a firm believer in the benefits of eating organic produce <b>...</b>

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Today I share the results of the first RawFu Coconut Kefir Taste Test! I used young coconut water, and two different kefir starters- one from The Body Ecology- www.bodyecology.com , and one from Yogourmet- http . The Body Ecology Coconut Kefir wins HANDS DOWN! It is so delicious, but I am taking it to the lake today to share tiny samples with my friends! :)

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Today we are in the kitchen, and I show you how to make coconut kefir using two different brands of kefir starter. I walk you through the entire process. If you have questions, please feel free to ask! The Yogourmet brand has 2% milk powder, so it is not a vegan option. The Body Ecology product uses glucose, so is more vegan friendly, but it does state on the box that there may be traces of dairy products in the starter. Just an FYI so that you can make your own informed decision about which you prefer to use. Have fun making coconut kefir!

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Hello sangha! Okay as promised Brother Echo documented his adventures into the land of coconut kefir yogurt! I must confess aside from cleaning up the mess from shelling and gutting the coconuts, actually making the coconut kefir water or yogurt is really very simple and easy. Much like anything in life you've simply got to try it to find out and I can pretty much guarantee once you do you'll see as I have it's a lot simpler than one might of imagined. There are so many wonderful benefits to adding foods and drinks into your diet that are high in probiotics. Here are just a few of the benefits: Reduces incidence of yeast infection, candida Enhanced immune system response Increases ability to synthesize vitamin B Reduces incidence of yeast infection, candida Increases ability to absorb calcium Reduces negative affects of taking many types of antibiotics Increased ability to digest food Reduces lactose intolerance Increases ability to assimilate the nutrients from food Alleviates many common digestive disorders such as constipation, diarrhea and IBS Acts as a treatment for halitosis (bad breath) With all these incredible benefits that one can activate in ones own body simply by adding probiotics to the diet... why wouldn't you? I asked myself that same question and at first I came to the conclusion that it's too hard, it's too expensive and it takes too much time. It didn't take long before I asked myself the question again until I got the answer I wanted to hear and that <b>...</b>

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Pure2Raw twins making coconut kefir. Easy, simple way to get healthy bacteria into you diets my enjoying homemade coconut kefir.

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How to open a coconut make the water into kefir and the meat into yogurt. Use it as is or add to smoothies, desserts, sauces or juices. The yogurt is especially good with a little honey and fruit mixed in. Or use in place of sour cream in raw recipes. ~Since adapting the raw food lifestyle 4 months ago, Laura has released 34 pounds. Currently she is 90% raw and still in transition. A medical diagnosis of severe anemia and leukemia prompted the change from a vegetarian diet to a raw food vegan lifestyle. Laura has experienced immense improvement in lab/blood tests as well as in her energy and overall health since switching to raw foods. UPDATE: The anemia is now reversed and cured!!!~

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Learn how to make delicious, fermented coconut Kefir, a large focus of the Body Ecology Diet.

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Open and strain water from approximately four coconuts until you have 4 cups of water. Warm on stove until it's lukewarm (98 degrees). Mix with 1 package kefir starter and fill to almost top of jar and put lid on. Place in 72 degree room and leave for 36 hours (a day and a half). AND it's done! Put what you don't drink in the fridge. Way more probiotics than yogurt!!

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Lisa Paris kicks it with Heather Haxo, Mrs. RawBayArea, and learns how to make fermented coconut kefir and coconut yogurt for bomb raw parfaits! Check the parfait recipe out online here: rawbayarea.com

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www.thenaturalguide.com - Drinking less soda and therefore consuming less sugar is a great step towards better health. Health food stores offer a wide variety of healthy and delicious drink options. In this interview with Assistant Store Manager of Erewhon Natural Foods Market in Los Angeles,...

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www.therenegadehealthshow.com - Today, we're going to show you how to make coconut kefir. Coconut kefir is one of my favorite fermented foods.

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How to make your own coconut kefir, with Dr. David Jockers of EHC.

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This video will show you how to make delicious kefir with coconut milk and milk kefir grains.

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BeyondGoodHealth.com How to Open Up Your Fresh Coconuts. Fantastic healing drink using fresh coconuts and turning it into a healthy, fermented beverage that will tonify, recolonize and restore your digestive system to its full potential.

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Step 4 - What to do with the coconut meat after you've made the coconut kefir. In this video, Mike Nash shows you how to make creamed coconut kefir pudding. Be sure to watch all steps at www.aggressivehealth.co.uk by Mike Nash, author of Aggressive Health

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Step 2. Be sure to watch all steps at www.aggressivehealth.co.uk and learn from experience how coconut kefir can help you avoid sugar cravings, create a harmonious inner ecosytem, tonify your digestive system, cleanse your liver and much much more by Mike Nash, author of Aggressive Health

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Step 3. Be sure to watch all steps at www.aggressivehealth.co.uk and learn from experience how coconut kefir can help you avoid sugar cravings, create a harmonious inner ecosytem, tonify your digestive system, cleanse your liver and much much more by Mike Nash, author of Aggressive Health

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www.ecovegangal.com. How To Make Your Own Organic, Vegan Coconut Kefir

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Discover how coconut kefir can help you avoid sugar cravings, create a harmonious inner ecosytem, tonify your digestive system, cleanse your liver and much much more by Mike Nash, author of Aggressive Health from www.aggressivehealth.co.uk

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Today I answer some questions on Coconut Water Kefir. To buy Water Kefir Grains, go to www.kefirlady.comFREE Juices & Smoothies Recipe eBook www.rawradianthealth.com Health & Wellness Coaching http 10-Day Juice Fasting Program: tinyurl.com Acne Program: tinyurl.com Website: www.rawradianthealth.com Blog www.rawradianthealth.com Facebook: tinyurl.com Twitter: twitter.com Donations: tinyurl.com To learn more about the Raw Food Diet and individual, group or donation based coaching to lose weight, have more energy and get healthy, go to: www.rawradianthealth.com

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You need Young Green Coconut Water Kefir to be able to make this yoghurt. Please see here www.youtube.com I suggest ½-1 cup of coconut water kefir per 3-4 young coconut meats. Everybody has their own preference. Sit in cupboard or on kitchen top for 4-6 hours. Store in fridge and use within 3 days. Probiotic Kefir Yoghurt Smoothie video coming soon! Check me out on Facebook at www.facebook.com Thanks for watching. :-D

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www.therenegadehealthshow.com - This show is the second in our two part series on how to ferment coconuts. Last week we made coconut kefir and this week... coconut yogurt.

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www.YogaBodyNaturals.com - A step-by-step guide to using kefir - How to turn your coconut or cow's milk into a complete body-boosting superfood.

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Michelle, of pure2raw, is showing how to use her homemade coconut kefir to make pudding. Today is recipe includes coconut kefir, stevia, mesquite, lucuma, and cinnamon

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How to description of making coconut Water kefir using Body Ecology starter powder and fresh young thai coconuts, and Young Living Essential Oils.

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www.therenegadehealthshow.com - We got a TON of questions from yesterday's show about coconut kefir. So today, I recruited a friend to answer some questions. He's a fellow smoothie lover...

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How to Make Your Own Coconut Water Kefir Video by Nourishing Your Family

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Learn how to make coconut milk kefir (a great dairy alternative) from Stephanie Langford of KeeperoftheHome.org.

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I describe how to make your own coconut kefir. It is completely dairy free and very delicious.

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A simple (I hope) instruction of how to culture (ferment) young green coconut water with kefir grains in order to incorporate natural probiotics into your diet... If you would like to order any Body Ecology kefir grains www.aggressivehealthshop.com To utilise the meat from young green coconuts, you can make young green coconut kefir yoghurt/pudding... www.youtube.com For young green coconuts (£3 each, £15 for 6, £25 for 12), or x12 Cocowell coconut water cartons (£25 per pack), all plus postage, email chris@mkrawpt.com The MKrawpt Facebook page is here too www.facebook.com Thanks for watching, I'll see you soon.

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How to make kefir using milk grains. Coconut, Almond, Oat or Rice Milk Kefir.

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