
FitKim.com Want to learn how to juice fruits and vegetables? This is SO good for your body! Ingredients 3 kale leaves 2 romaine leaves and/or 2 celery stalks 2 carrots 2 apples, sliced 1 lemon, halved ½" ginger root, peeled Directions: 1. Place all ingredients, in small batches, in a juicer. 2. Stir and drink immediately. RawfullyOrganic.comKimberly Coventry has been researching nutrition and fitness for nearly a decade. During this time, she has completed her Masters Degree in Holistic Nutrition, become a Certified Nutritional Consultant, Certified NASM dotFIT Coach, marathoner, duathlete and triathlete. She has been consulting clients for over five years, and has developed a passion for combining nutrition and fitness. In her spare time, she teaches Indoor Cycling, Sunday school and writes articles. She is featured in the Hometown Journey Magazine on a monthly basis, and has reached Expert Author status for Ezine Articles. She has recently signed on as a Yahoo! Contributing Author, and is excited about the opportunity to share her knowledge and passion. Her upcoming goals are to publish an e-Cookbook and become a Certified Personal Trainer. Her current recipes can be found on MyRecipes.com and Allrecipes.com. She can be contacted at Kim@FitKim.com for freelance and consulting inquiries. Bonus Article Grilled Chicken and Blackberry Salad This fresh spinach salad is topped with tasty blackberries and grilled chicken. Local ingredients add a unique twist to surprise the <b>...</b>
juicing fruits and vegetables
local and organic food
raw food diet
living nutrients
juice detox
getting healthy
how to eat healthy
Kim Coventry
Kimberly Coventry
fitkim