Świetne-filmy.com

a video about Green Sangha -- a spiritually based environmental activist organization.

green sangha activism environment meditation sustainability

Short clip from the "Compassion in Action" story from the documentary film RENEWAL. For more information visit www.renewalproject.net

ecology religion environment religion and ecology Green Sangha grassroots eco-action outreach saving trees Buddhism recycled paper Bay Area the New Yorker Magazine National Geographic Magazine Oprah Magazine Buddhist monks in Thailand interconnectedness web of nature Buddhist activism peaceful confrontation Lauren Van Ham

Made by passionate volunteers on a super tiny budget, on the behalf of Green Sangha! Thanks folks! www.GreenSangha.org/​plastics-campaign/​ and www.NewMessageMedia.com/​contact/​ Share this comedy musical w/ the family from Green Sangha: bit.ly NEWS FLASH: Congrats to ITALY...

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Write your Senator with just a few clicks! bit.ly ...OR Call Senators on the fence! bit.ly Brought to you by: Green Sangha bit.ly and New Message Media bit.ly Special thanks to Chico Bag for their bag monster costumes bit.ly Now is your chance to save your coastlines, save your oceans and save yourself from permanent, toxic, wasteful, polluting bags. Supported by: Green Sangha New Message Media Californians Against Waste Heal the Bay California Grocers Association Every major and minor Environmental Group City of Berkeley City of Burbank Mayor Anja Reinke City of Carpinteria City of Chula Vista City of Del Mar City of El Cerrito City of Encinitas Councilmember Jerome Stocks City of Encinitas Councilmember Teresa Barth City of Encinitas Deputy Mayor Maggie Houlihan City of Long Beach City of Long Beach Councilmember Suja Lowenthal City of Los Angeles City of Malibu City of Manhattan Beach City of Milpitas City of Newport Beach City of Newport Beach Councilmember Nancy Gardner City of Palo Alto City of Pasadena City of San Buenaventura City of San Clemente City of San Diego Councilmember Marti Emerald City of San Diego Councilmember Sherri S. Lightner City of San Francisco City of San Jose City of San Rafael City of Santa Barbara City of Santa Monica City of Sebastopol City of Solana Beach City of South Lake Tahoe City of Ventura And Hundreds more... AB 1998 will eliminate the distribution of approximately 19 billion plastic bags in California by prohibiting grocery stores <b>...</b>

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SEE ORIGINAL& RECIPE tinyurl.com Aloha Sangha! This morning we're whipping up a delicious green smoothie to get the day going with a bang or boom-boom-pow if you like! It is absolutely essential for us to feed the body high vibrational living food in order to maintain optimal health and a clear mind, body and spirit. As many of you have heard before on several occasions I'm sure... breakfast is the most important meal of the day. I'm sure that point could be argued both ways, but we're not here to argue, we're here to educate, motivate, learn and grow together. So with that said let us acknowledge that 1.) YES breakfast is important, 2.) we would greatly benefit from eating high vibrational living food and 3.) we need to be consistent with our practice of nurturing out mind, body and spirit. GET THE RECIPE FOR THIS SMOOTHIE FOLLOW LINK TO THE RAW SANGHA WEBSITE! tinyurl.com Namaste, -BE :-)

Green Smoothie Vitamineral Greens Vega Vega Powder Smoothie Recipes Green Smoothie Recipes Raw Vegan Vegan Vegan Smoothie Raw Smoothie Brother Echo Smoothie Video

Hello sangha! This is a quick impromptu video for a green smoothie. I was sitting here working my butt off and started to get a little drowsy having worked so late last night (this morning). Most Americans when at work and they get tired run to the office break room or kitchen and grab a Diet Coke, Red Bull or 5-Hour Energy drink all of which or horribly and inexcusably awful for your body and state of mind. Brother Echo wouldn't dare poison his body temple with any of the above beverages that are designed to DUMB YOU DOWN and make you a COMPLIANT CONSUMER. Diet Coke contains: -Carbonated water -Caramel color -Aspartame (A sugar-replacement sweetener which is the basis of NutraSweet and Equal, and has been discovered to cause harm to the brain and nervous system, causing anything from spasms or shooting pains, numbness, tinnitus, depression, impaired vision and memory loss to dizziness. Lets not even talk about the mood swings, tooth decay and the fact that most any office worker in America is literally addicted to Diet Coke! Seriously... addicted have you ever talked to anyone who's tried to quit drinking Diet Coke, that stuff is no joke! Brother Echo opts for the 100% all natural green smoothie which can be adjusted to your liking with an endless library of wonderful natural and organic ingredients. Today I used the following: 1/2 bunch green kale 1 c sprouted mung beans 1 t cacao powder (Earth Circle Organics) 1 t cacao nibs (Earth Circle Organics) 1 t mesquite powder <b>...</b>

Raw Vegan Vegan Green Smoothie Raw Smoothie Make Smoothie Smoothie Recipe Healthy Smoothie How to Make Smoothie

Mmm yummy and delicious is my Super Green Raw Smoothie! I've been having so much fun since going Raw experimenting with the new foods, flavors and COLORS! The kitchen is like a little science lab now and I'm perfecting the perfect concoction to remedy and heal my body. I can't say enough about how good Raw Living foods are for us human beings. Going Raw is one of the best conscious decisions I've ever made in my life. I feel so much lighter, better and in tune with my environment, community and the earth. I love Raw!

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It was Raj kumar and family's fare well all colours of Punjab came to limelight

punjabi

Aloha Sangha! Are you ready for an amazing green juice recipe that will have you bouncing off the walls just like Brother Echo? Of course you are! Ready or not here comes the green goodness by way of Earth Circle Organics. Yesterday I received in the mail two new products from Earth Circle Organics one of which is what we're talking about today Organic Green Barley Grass Juice Powder! After spending a few hours reading some great books like "Prescription for Dietary Wellness" by: Phyllis A. Balch and researching the internet I've come to find out that green barley grass is one amazing superfood! Here are just a few of the benefits. Green barley grass juice is rich in vitamins, C, B1, B2, B3 and B6 as well as biotin, folate and beta-carotene. It's rich in calcium, iron, phosphorus, potassium, sulfur, zinc, manganese and suuperoxide dismutase (SOD) which is an enzyme known to reduce aging and is a powerful antioxidant. The list goes on and on till the break-a-dawn! I'm so jazzed about this superfood it's going to be a part of my daily regimen from now on. This is one of the things I love about coming into the living foods lifestyle and eating consciously... paying attention to what you feed your body, etc. Brother Echo a Raw Vegan for about nine months but I've still got sippy-cup status and I love it! It's so nice to NOT KNOW EVERYTHING and discover NEW and exciting foods, herbs, tonics, etc. I hope that this sense of adventure and overwhelming awe last forever. Sometimes <b>...</b>

Juice Feasting Juicing Green Juice Raw Sangha Juice Barley Grass Juice Barleygrass Brother Echo Barley Grass

This campaign found bit.ly and mobbed it to call attention to eco needs of their community in Warrnambool, Australia -- literally the other side of the planet from where we shot the original! They're right on the ocean, so whatever plastic bags that fly out there probably show up on the beach within a few minutes. www.abc.net.au Use Plastic State of Mind to make a change in YOUR community!

flash mob flashmob australia bag monster dance music green environment activism alicia keys jay z ben zolno jenni perez ashel seasunz eldridge Green Sangha amuari protest earth day

bit.ly Who to thank for the launch... besides Green Sangha and the awesome volunteers :)

plastic state of mind social media

Aloha Sangha! Ever wonder why we don't have an alternative to Gatorade or Power Aid sports drinks? Well now we do only better! This refreshing green juice is all natural, hydrating, energizing and doesn't come in a plastic bottle! The recipe Brother Echo came up with was formulated to put a little pep in your step after a long run, workout or Bikram yoga session! The main hydrating elements to this particular juice are the cucumber and celery both pack a lot of water content that has been filtered by mother nature especially for you. In addition to the hydrating benefits of the celery, after a hard workout it's perfect for cooling down because of the natural diuretic effects, also celery is an amazing veggie to juice if you're trying to lose weight. Another jewel of this juice are the dandelion greens. Dandelion green juice is a great blood builder and purifier, in addition it supports the liver. If you've never had aloe vera juice before you'll be delighted to try it for the first time in this juice. The balance of the aloe, lemons and apples is perfect giving this green juice a nice crisp taste! "GREEN GLOWING GLORY" 1/2 cup aloe vera juice 1 bunch of green dandelion 1 cucumber 1 large green apple 1 large fuji apple 1 lemon 1 big stock of broccoli with crown 6 stems of celery (serves 1-2) Until next time, Namaste and "GET YOUR SHINE ON"! -BE:-)

Raw Sangha Green Juice Juice Feast Juice Cleanse Power Juicing Cleansing and Detoxing Juice Detox Dandelion Juice Juicing Dandelion Aloe Vera Aloe Vera Juice

Aloha Sangha! Some days you need to let your taste buds know that you love them. How do you do this you might be asking yourself? Well you can do it one of two ways, first give someone a big wet kiss or the second option... you make the recipe Brother Echo is about to impart on you "THE GREEN PINA COLADA"! The Green Pina Colada is unapologetic for all it's fruit sugar content, it's not here to brag or boast about it's nutritional value but it's here to set your tongue off on a wild roller coaster ride of ecstasy! YES I said ecstasy and that's exactly what you're in for when you put this amazing juice together. I decided to put in just enough green (spinach) so you don't feel too guilty about going ape with the sugary fruit. So all you fruity naysayers you can go ahead and zip it because this juice is 100% fun with zero regret... we're taking it to the taste buds full force and they're going to thank you for it! Here is the recipe! "GREEN PINA COLADA" 1 bunch of spinach (or more) 1 pineapple 1 coconut 3 limes 1 lemon 1 T HealthForce Vitamineral Green Directions: Peel the pineapple with sharp knife, cut into spears, juice your greens followed by pineapple then citrus. After the produce is juiced then take fresh young coconut pierce top and pour the fresh coconut water into mason jar. Once fresh coconut water is in jar mix the green pineapple juice with coconut water, add 1 Tablespoon of HealthForce VitaMineral Green... seal the jar then SHAKE... SHAKE... SHAKE and drink <b>...</b>

Raw Vegan Vegan Green Juice Juice Fasting Juice Feast Juice Fast Erewhon Erewhon Market Dan Life Regenerator mcdonals Brother Echo Dan mcdonald Erewhon Natural Foods Market

The Bag Habit, documentary I made as a school project. Don't forget to like and subscribe, and don't hesitate to share this video with anyone you feel like sharing it with! Thank you to Green Sangha for letting me use your music video! See the whole thing here - www.youtube.com The whole thing took me about 7 months, start to finish. About 30% of the footage is stuff I got from various videos around youtube, but filmed most of it and edited ALL of it.

'The Bag Habit' documentary plastic bags the habit ban paper whole foods new seasons FREDDIEW

With their new video Who Needs the Junk, www.OneSmallStep.com takes us on a journey through a day in the life of ... your garbage. It all starts out so innocently a brown bag here, a juice box there. But as OneSmallStep.com expertly portrays in their tale of the typical school lunch, all those brown bags, juice boxes, and plastic baggies add up -- and what they add up to is a huge mess. Who Needs the Junk is a fantastic way to teach kids and parents alike about the merits of reusable lunch gear. According to Californians Against Waste, in the time it took you to read that last sentence over 600 plastic bags were thrown away in the state of California alone! This truly is the perfect time to teach families how easy it is to do their part to nurture and protect our planet. And who knew being ecologically-minded could be so fun? With music by the fabulous group The Sippy Cups (www.TheSippyCups.com), Who Needs the Junk is education you can dance to! So be sure to watch the video and share it with friends, family, PTA members, students, neighbors -- just about anyone who eats lunch! Then you can boogie on over to http and www.boycottthebaggie.com for amazing reusable lunch products and hot tips on how to eliminate disposable waste from your every day life! Video Editing and Shooting; Mark Ostrom at mortso@mac.com or MySpace channel http Thanks to our stars (in order of appearance from left to right): Jack, Justin, Jordan, Maya and Rachel. Thanks to Redwood Heights Elementary <b>...</b>

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Okay I did it... YES, 14 days of pure JUICINESS have been completed!!! Oh my goodness today I have had some crazy fun in the kitchen preparing some seriously delicious salads and smoothies and to tell you the truth I can barely move because I ate too much! LOL, it's all good I'm still feeling great just immobile at the moment! I have learned so much about myself and my body over the past two weeks especially the trip with the liver cleanse. I'm looking forward to getting the group feast and cleanse programs going, please bear with me as I perfect the programs and bring on top-notch talent to be a part of this awesome new JUICY community! Next week Brother Echo will be speaking at the "Raw Health Expo" in Sebastopol California along with several other nationally known Raw food educators, chefs and enthusiast! I hope to see everyone there it's going to be an amazing weekend of Raw fun and love! Thank you everyone for following along these past two-weeks, we're almost ready to take this adventure together. Get ready because Brother Echo is going to bring you a juicing program like none ever seen before... COMING SOON! Stay tuned... Peace, Love, Unity and Respect. -Brother Echo FOLLOW THE SANGHA ON TWITTER: www.twitter.com ♥♥♥ www.rawsangha.com ♥♥♥ ♥♥♥ http ♥♥♥

Raw Sangha Raw Vegan Brother Echo Vegan Raw Health Expo John Kohler Sebastopol California

Each week in Marin County, shoppers use over 2 million new paper and plastic bags. Choosing re-usable bags makes a dramatic difference.

Reusable bags paper bags plastic bags Marin County County of Marin Green Sangha Marin byobag Bring Your Own Bag Teens Turning Green Marin Sanitary Services sustainability Marin G Channel

Hello everyone this is your brother... Echo and I'm so excited to be communicating with you today! Yesterday was the LA Raw Bazaar and the first "Raw Sangha Symposium". The symposium consisted of an opening introduction by Koya Webb along with speakers Teresa Jordan, Gervel Jones-Sampson, Talya Meldy, Jinjee Talifero, Storm Talifero and yours truly Brother Echo. Everything was absolutely perfect for the day! The room was packed full of people and everyone had a wonderful and inviting energy that helped to facilitate one of the best LA Bazaars to date. Brother Echo would like to thank Baruch Inbar and Maya Kriheli for creating such a wonderful event (LA Raw Bazaar) allowing people like myself to pull others together, create space, propagate wisdom, knowledge and love. With regard to Brother Echo's 14-day juice feast, I'm RAWkin it of course. My energy levels are a little bit down today but still far above the average person. I think why I'm having such a hard time kicking it into "ECHO GEAR" today is because of such a long and intense weekend. Friday Brother Echo hosted the first "JUICY PARTY" then Saturday attended Stephen Hauptfuhr's (owner of "Mooi" raw restaurant) birthday party to film and dj and lastly Sunday the LA Raw Bazaar... oye vay!!! Brother Echo is one busy dude! Brother Echo would like to thank Brother Nate James for coming down from Santa Barbara for the weekend to help out with everything, YOU RAWK!!! Okay dearest sangha, Brother Echo is going to take a <b>...</b>

Raw Sangha Symposium Talya Meldy Jinjee Talifero Storm Talifero Raw Vegan Raw Food

Last month I got a quick minute to talk with one of Southern California's leading advocates for peace, love and unity Daniel Krieger. Daniel and I were at a fundraiser at Santa Monica's conscious raw living hub Euphoria Loves Rawvolultion. The fundraiser that night was to garner funds for Global Green. Global Green is an organization that does a tremendous amount of good throughout the world eg, building new homes, green schools and providing support for communities who have been struck by disaster. In this case Global Green was raising funds to build green schools for the kids of the ninth ward in New Orleans. Schools and programs in that area are still way behind due to the destruction of hurricane Katrina. Daniel Krieger and the Luminaries aren't new to the game they've been at the forefront of raising consciousness in our communities for several years now. It was nice to get a chance to actually talk with Daniel and find out a little more about him and the Luminaries. Check out this interview and the video for "Peace". Also check out the Luminaries at the 2010 "Lightning in a Bottle" They're playing LIVE this year and are sure to set it off! Peace, Love, Unity and Respect. -Brother Echo

Daniel Krieger The Luminaries Konscious Krieger Hip Hop Conscious Rap Music socal J Brave Raw Sangha Euphoria Loves Rawvolution

Aloha Sangha! We're preparing to host a vegan potluck tonight to close out the New Year Juice Feast/Cleanse so I thought I'd share a recipe of one of the dishes I'm making. Check it out! MAGIC MARINATED VEGGIES THE VEGGIES: 3 crowns broccoli 3 zucchini 2 tomatoes 1 red bell pepper 1 yellow bell pepper 1/2 bunch dino kale 1/2 red onion 1/3 cup leek 5 cloves of garlic rosemary to taste THE MARINADE: 3/4 cup olive oil 1/2 cup water 3 T red miso 1 lemon juice 1/3 cup coconut aminos sea salt to taste DIRECTIONS: Chop up all the veggies put in bowl, add olive oil, water, miso, lemon juice, coconut aminos, salt and mix in bowl for 2-3 minutes until everything is covered. After mixing well place plastic wrap over bowl and let sit for 1-2 hours the more you let sit the better! OPTIONS: Nutritional Yeast, Cucumber, Green Bell Pepper Okay Sangha I hope you try it and love it. If you do try the recipe snap a few pictures and send them to Brother Echo so he can share with the rest of the Sangha. Peace, Love, Unity and Respect. Namaste, -BE :-)

Vegan Recipes Marinated Veggies Raw Veggies Raw Sangha Juice Fasting Juice Feast Maui Juice Feast Vegan

Alright!!! Day number 5 of the juice feast and cleanse is well under way and is going better than I could have expected! Brother Echo is full of energy and excitement today! I think a big part of the excitement is that I'm having the first official "JUICY PARTY" tonight and it's going to be a blast! I love bringing people together and when it's people who are all for the most part on the same mission (LOVE) then it makes everything all the sweeter! Speaking of sweet. Tonight we'll be getting our juice on no doubt but in addition we'll be making RAW CHOCOLATE. With the assistance of Raw gourmet chef Justin Feldman we're going to get our experimentation on and create some yummy goodness that will bring you to your knees! Okay that's all for today folks Brother Echo has a lot of running around to do and a house to clean before the guest arrive! For directions to the party tonight July 16, 2010 8pm... RSVP: Brother Echo at RawSangha [at] GMAIL.com or call 323-703-1606! Peace, Love, Unity and Respect. -Brother Echo

Juicing Juice Feasting Juice Feast Juice Party Juicy Party Justin Feldman Raw Sangha Raw Chocolate

I recently had the opportunity to interview Dr. Aaron Wolf Baum, Ph.D aka the algae and spirulina guru and coveted employee of NASA! While interviewing Aaron I learned a lot about spurilina most notably that eating it lowers glycemic levels which I'm very excited about. The food also has the capacity to elevate the other foods in the body so that they provide more nutrition. How spurilina does that exactly I'm not sure but I'm guessing that's part of the reason why they call it a SUPER-FOOD! During this interview process Aaron also shows us how easy it is to grow and harvest your own spirulina at home! Basically all you need is this small kit, a fish tank and a space in front of a window with sunlight! hearing this was great news because I've got everything minus the spiraling. With that said you can look forward to some home spirulina videos in the near future. Brother Aaron is one amazing individual and has a cranium full healthy of wisdom and book knowledge that I'd dare anybody to test. The one thing I really liked about Aaron is how easily he conveyed the scientific information with regard to all the questions I asked him. Sometimes when talking to "science guys" you can easily come away feeling like maybe you were dropped on you head as a child because you didn't understand anything they just said... not the case with Aaron. Every question I asked he answered in simple and easy terms that I could understand and I really appreciate that! Peace, Love, Unity and <b>...</b>

Raw Vegan John Kohler Raw Health Expo Aaron Wolf Baum The Algae Lab Green Algae Super Foods Algae Super Food Blue Green Algae

Aloha Sangha So in the spirit of cleanliness and vibrant health here is a simple smoothie recipe that is great to get your day started. The emphasis of this recipe is simplicity and cleanliness. With that said I have added some powder supplements, ie, HealthForce Vitamineral Greens, HealthForce Vanilla Spice MacaForce and some VEGA powder but I want to note YOU DO NOT HAVE TO USE THESE SUPPLEMENTS. Your morning smoothie can be perfect with just water herbs, fruits and veggies. However, if you have the resources and can afford these extra supplements then they are definitely beneficial to your well-being. This mornings smoothie recipe is as follows. 2 c water 2 frozen bananas 1/2 orange 1/2 bunch parsley 1 small piece of ginger 1 T hf vanilla spice maca (optional) 1 T hf vitamineral greens (optional) 1 scoop VEGA health optimizer powder (optional) PLUR LEARN HOW BRAGG'S AMINOS AND OTHER LIQUID AMINOS ARE BAD FOR YOUR HEALTH. rawsangha.com -BE :-)

Raw Vegan Vegan Living Foods Smoothies Recipe Raw Vegan Smoothie Green Smoothie Brother Echo Live Food Vegan Recipes Smoothie Recipes

OMG you guys today has been an absolute roller coaster ride. I woke up feeling relatively fine but it wasn't soon after I woke up that I started to detox in a major way! I was in and out of the bathroom barely able to walk, cold sweats, chills, etc. I knew exactly what was going on because I've been through this before but that didn't make anything easier. So there I was on the toilet head in my hands wondering what the heck I got myself into, on the other hand I was giving myself a pat on the back for doing what most people would consider extreme or crazy but have no idea of the benefits. There's a reason they call it a "HEALTH CRISIS" lol, that's exactly what it feels like my healthy is in a crisis! I stuck it out, I did it, I got through the funk, the sweat, the relay races to the toilet, the nausea and now I'm a healthier person for it. Wow you guys I've really been testing the water these past couple months. This is the third juice feast I've done, in addition one spiritual water fast and now I have one liver cleanse and flush under my belt. This is what it's all about taking responsibility for your body, your health... for yourself. You can read all the books in the world and you can listen to as many lectures as you read books but until you experiment and try things for yourself it's all academic. I encourage you all to go beyond what he says or what she says. Listen to the modern health gurus and doctors but use your discretion carefully and remember that you are <b>...</b>

Raw Sangha Brother Echo Raw Vegan Liver Flush Liver Cleanse Vegan Grapefruit Juice

Aloha Sangha! I love juicing, it's official this is going to be at least 50% of my diet until further notice. The amount of energy and the wonderful lightness of my body is truly addictive (in a good way). Talk about getting a good nights sleep, wow I'm sleeping like a baby and for only 4-5 hours. In addition to the good sleep my dreams are much more vivid and clear, my dream journal is coming to life! For all the amazing benefits of juicing, you're missing the boat if you're not implementing some physical activity in the mix. For me personally I like to trail run, mountain bike and hit the gym when possible. If I can't get to the gym I'm perfectly fine with doing pushups and sit-ups until I can't do anymore. As I mention in the video I actually prefer to do the fundamental exercises like pull-ups, sit-ups and pushups in contrast to lifting weights. Working with gravity and my body gives me a sense of being grounded and more connected with my body. I will admit my preference for the fundamentals may be skewed since I spent years in the gym shoveling all kinds of pro-hormones and supplements into my body and growing out of control. Most of you don't know this but at one point I weighed 205 lbs, I was a huge muscle head! This wasn't too long ago just about 4 years or so, you wouldn't even recognize me. Anyhow I know now that blowing your body up to Incredible Hulk size isn't healthy and certainly not cool. Today I weigh about 160 lbs and I've never been healthier. Today I <b>...</b>

Juice Feasting Juicing Green Juice Power Workout Fitness Fitness Program Brother Echo

Aloha Sangha! We have some really exciting news to share with you! Starting next month (late September) people living in the Los Angeles area will have a new resource for high vibrational vegan living food, (to be more specific) gourmet organic smoothies and juices. Ladies and gentlemen we are proud to announce our newest venture into raising the vibration of the planet "Open Source Organics". We have a lot of wonderful and amazing ideas for Open Source Organics, phase one of our venture will be our new raw vegan food truck that specializes in gourmet smoothies, next level juices and clean living foods. The Open Source Organics food truck will not just be a place to come get food but also a place to get inspired, educated and activated to a conscious living lifestyle. We are committed to raising the vibration of the planet and being a hub for health education, inspiration, uninhibited expression and community. Over the next three weeks or so you will witness the manifestation of our first project (Open Source Organics Food Truck) and you will have an opportunity to participate in the creation of magnificent dream. Stay tuned for more exciting news and videos as we are working hard daily to hit the streets some time late September. Between now and then we will give you a look at all the behind the scenes action on what it takes to start a new conscious business. Thank you for tuning in and witnessing the magic unfold! Peace, Love, Unity and Respect. Brother Echo and Andrew <b>...</b>

Green Juice Brother Echo Andrew mcfarlane Open Source Organics Juice Truck Smoothie Truck

Aloha Sangha! A lot going on in the world of Brother Echo today here's a little look into some of the days activities. Today like most days Tazzy and I headed out to hit the trails for a nice run. After our run which was spectacular by the way we went to Whole Foods to pick up some produce for a killer salad. Once back in casa Brother Echo got his experimentation on and sauteed pumpkin seeds, green onions, red onions and diced yellow squash in coconut oil. It should also be noted lots of turmeric and pepper were added as well. Aside from the sauteed goodness lots of lettuce, broccoli, cilantro and avocado were diced and sliced as the raw portion of this yummy salad. Oh I can't forget I added sesame oil and lots of spiralina powder to boost this salad from ordinary-whomp-whomp-salad to super-food-boom-boom-salad. Today was kick ass! Now I'm packing boxes as I'm moving at the end of the month (to where yet, I don't know) and have barely packed a thing! Now you know why the title of this post is "Hiking, Salad and SHENANIGANS"! Wish me luck. Loving you all so much! PLUR -BE :-)

Raw Vegan Vegan Salad Green Salad Brother Echo Hiking Vegetarian Vegan Meals Vegan Recipes

Happy St. Patricks Day, please don't get drunk and die... DRINK JUICE!

Juice Feast Juice Fast Green Juice Brother Echo Open Source Organics Juice Cleanse

Aloha Sangha! Last week I had the chance to meet with Ben Ripple and Frederick Schilling of Big Tree Farms! Brother Echo has been working with Big Tree Farms in some capacity over the past year but this was the first time Ben Ripple and I got a chance to meet in the flesh. I had previously met Frederick in New York at The Best of Raw, Truly Raw Cacao Contest. It was nice to finally complete the circle and be in the same space as both gentlemen aka "The Blue Monkey Brothers". Don't ask me where they got that nickname... I don't know. Coincidentally (if you believe in that kind of stuff) Ben actually first contacted me after the 2010 Natural Product Expo West with some commentary on another interview I did with a different company in the living foods industry. Since that first contact Ben and I have had one interview and have touched base with each other over the past several months. Some might see coincidence in us meeting one year later at the very same expo that sparked our initial contact. I don't see coincidence I see affirmation, providence and destiny. Right from the beginning when I had my first interview with Ben over Skype I could tell that he was genuine, intelligent and passionate about his work. You see, at the time Ben first contacted me I was only about a month into being raw vegan, some might say I was a little wet behind the ears. It was quite a thrill to all of a sudden be on a Skype video interview with the CEO of a well respected living foods company and <b>...</b>

Raw Vegan Vegan Sustainable Living Green Living Organic Big Tree Farms Ben Ripple Frederick Schilling Living Food Nutrition Bali Indonesia Green Companies

Aloha Sangha! Today was awesome, amazing and educational! I got a chance to grab the attention and time of my dear brother Kevin who is a man of many trades. Kevin's number one passion however is the environment and sustainability. This morning Kevin showed Brother Echo what he's doing to make the Elevate (Muse Glen) property in Ojai 100% self sustainable. Kevin has a big task ahead of him but with his knowledge and experience I have no doubt he's well on his way to making Elevate green as can be. Oh did I mention Kevin is already planning gardening, micro farming, natural home building classes and much more. I was blown away today by Kevin's passion and more so by what he's actually done in the world. Another aspect I could really appreciate from our earlier conversation today was that he had several different well thought out views of how our world can be if we all start to educate ourselves, work with one another and communicate. After talking with this brother today I walked away nodding my head in approval and a larger than normal smile began to work it's way across my sun baked face. The reason for the big smile and sense of gratitude was that talking with Kevin for me today was a sure sign from the universe that I'm on the path to greater understanding and Ojai is exactly where Brother Echo needs to be. Be looking for much more coming from Brother Echo and Kevin in the way of sustainability and conscious living. Did you know 2011 is going to be the best year ever <b>...</b>

Raw Sangha Raw Vegan Sustainability Urban Micro Farming Microfarming Micro Farming Gardening Urban Gardening Composting Compost Bhakti Fest Bhakti Fest Tickets Bhakti Fest 2011

Brothers and sisters are you ready to take a tour (of what some might argue) is Santa Monica's best Raw food establishment? Well get ready to get behind the scenes and up close with "Euphoria Loves Rawvolution"! Yesterday the honor was bestowed upon me to spend the day at ELR, I was invited by Cafe Director and Curator, Zat Baraka. Upon arriving at ELR I knew it was going to be a good day when it only took me twenty seconds to find parking! If you know your way around Santa Monica you certainly understand why I was so happy. If you're not familiar with Santa Monica, finding parking that fast is like finding a twenty dollar bill in an old pair of pant LUCKY! Luck really had nothing to do with it as it were, it just so happens that ELR is located in a perfect location only blocks from the Pacific Ocean flush against an eclectic residential neighborhood and other shops. Zat mentioned to me that everyone in Santa Monica calls the area the "Green Light District". After parking my jeep (I know bad Echo, somebody give me a Prius) I made my way inside and was greeted by all the staff with huge smiles and laughter it was quite infectious! Immediately I noticed that the music that was playing in the background wasn't your typical "Muzak" or satellite radio. Instead I heard carefully selected tunes from India other far off exotic places. I'm a big fan for ambiance so good music is key and that can also be said for decor and artwork all of which ELR was representing to the fullest <b>...</b>

Euphoria Loves Rawvolution Raw Vegan Raw Food Vegan Vegans Raw Vegans Vegetarians Raw Food Restaurants Raw Food Santa Monica Green Light District Zat Baraka Lisa Riley Patrick Hogan Patrick Logothetti Pastry Chef Patrick Hogan Janabai Amsden Janabai Owens-Amsden Matt Amsden Macro Bowl Salad Fofu ELR Rawvolution

First of all THANKS to everyone who has tuned in to my crazy videos and followed me on this small journey. This morning I broke my water fast with just over 3 days under my belt. It was time to get some food and ENERGY back into this body, I was seriously dragging my butt and with two NEW websites to launch and piles of video to edit... I had to get back on my A-Game! This adventure has taught me several things and I'm stoked to say I'll be doing a 1-day water fast each week from now on, it's 100% worth it! Here are some things I learned for my next extended water fast which I'll do again in a couple months. 1. Very important to NOT work or exercise during the fast 2. Find a mentor, someone with more experience 3. Do this with another person or group 4. NO COMPUTER WORK... more meditation, rest and breathing I can't tell you guys how much energy I have right now, I'm feeling super-charged and ready to go trail run (it's fascinating and amazing feeling my body come back to life)! I juiced the most delicious juice in the world today, had a smoothie a few hours later and have been munching on freshly sprouted mung beans for the past hour! Tonight I'm going to make a serious delicious Raw gourmet nori wraps that are going to send my taste buds out of this world! What an amazing trip you guys! I'm going to pass this stoke and energy on to everyone I speak to in the coming months and years. I want to get across to people that you really have to make it a point in life to try <b>...</b>

Raw Sangha Water Fast Water Fasting Fasting Spiritual Fast Detoxing Water Detox Raw Detox Brother Echo

Yee Ha! It's day #3 and I'm feeling great, "3" has always been my lucky number so I'm not surprised today is going so well. I've got a lot of work to do today including filming and editing and it feels like I have the energy to get it all done. I decided to add 2 pears to the morning juice today the reason being the fruit was sitting in the refrigerator and I didn't want it to go to waste... oh and I wanted some sweetness! To my surprise however the pears really didn't do much for the juice it still pretty much tasted like GREEN juice. Also today I start my regimen of ozonated enemas! As soon as I get done uploading this video I'm going to get that whole process going. I'm actually looking forward to it, funny I never thought in a million years I'd say something like that. Having done this a couple times now I know the feeling afterwards it so nice so the whole process doesn't really bother me anymore neither does talking about it. So with that said, Brother Echo must get back to work because there is a lot of work to be done. I'll see you all tomorrow. Until then... Peace, Love, Unity and Respect. -Brother Echo

Juicing Juice Feasting Juice Feast Enemas Ozone Enema Ozonated Enema Raw Sangha Brother Echo Maca Maca Powder Essential Living Foods Juicing Maca

Aloha Sangha! This past weekend Erewhon Natural Foods Market opened it's doors and invited the public in for a conscious party and celebration of life! I must say I'm so happy with the relationship Raw Sangha has developed with Erewhon they are so tuned in to the community and truly a grounded business with so much love and support for people committed to getting healthy. This past Saturday was electric to say the least. The store was full of all types of vendors and curious people from the community. I don't know that I've ever heard of any other store having a full on celebration dedicated to promoting raw living foods... AWESOME! Brother Echo was in the house giving a couple living food demos as well as special guest Meghan Doherty aka Rawpunzel and Justin Feldman. I prepared two items throughout the day first a super food smoothie and lastly the ridiculously good "Love Bomb Bliss Balls"! Everyone went bananas for the bliss balls it was an exciting and new feeling to see so many people really vibe on a recipe that I constructed... much more of that to come! Meghan put on a raw chocolate clinic and showed the people how to make their own raw chocolate. There wasn't an empty seat in the house, of course there wasn't... it's chocolate! LOL, Meghan did a fantastic job showing people just how easy it is to make your own chocolate from home and she highlighted many of the medicinal uses this wonderful super food has. Stay tuned for much more from Raw Sangha at Erewhon, we'll <b>...</b>

Raw Vegan Living Foods Vegan Brother Echo Raw Chocolate Super Green Smoothie Green Smoothie Erewhon Bliss Balls

READ FULL ARTICLE: rawsangha.com Aloha Sangha this video is tied to a post that is posted on the Raw Sangha website, so if you're viewing this video on YouTube or FaceBook please be sure to go to the Raw Sangha website and read the attached article... the link is below. Also note that today we started a new Raw Sangha channel on YouTube called Conscious Activist. If you're not already subscribed please go subscribe to the new channel as we'll be adding lots of new content and video over the coming months pertaining to current events that are relevant to the conscious community. READ FULL ARTICLE: rawsangha.com Aloha Sangha! Okay you guys I found some good news with regard to two of the world's biggest corporations and biggest polluters. It's looks as though the Coca Cola company and condiment king Heinz are joining forces to put a dent in their wasteful ways. The plan is to start using PET plastic which is partly made of plant materials. The actual content of plant material to plastic material isn't really anything to jump for joy about... but it's a start. READ FULL ARTICLE: rawsangha.com

Conscious Living Political Activist Peace Movement World Peace Environmental Conservation Sustainability Big Brother Heinz Coca Cola PET Plastic PET Bottles

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Dharma Sangha May 20 meditation completion

Aloha Sangha! Today Brother Echo is back in the kitchen experimenting with some new juice combinations and I've come up with another magical juice that's great for your body-temple, mind and spirit. This juice utilizes the wonderful sweet potato as part of it's base. The sweet potato has several medicinal benefits when juiced, for instance sweet potatoes have less carbs than regular potatoes, they promote healthy gums and connective tissue. In addition, sweet potatoes reduce cholesterol, lower your chances at getting heart disease and if you're planning on starting a family women who drink sweet potato juice are more likely to have twins! Sweet potatoes aren't the only super food in this juice. You can also appreciate the carrots providing you with a robust boost of beta carotene and calcium while the lemon, ginger and beet greens help to purify the blood. Don't even get me started on the beet greens their out of this world when it comes to nutrition and medicinal benefit. If you're an expecting mother you'll want to juice beet greens as they've been show to help reduce birth defects! Beets green juice is also great for supporting the liver and believe it or not drinking beet juice will help relieve cravings from nicotine. I hope you try this juice at home it's a sure winner, taste good and it's ridiculously good for you! "RAW SANGHA ROOT DOWN" 4 large sweet potatoes 6 heirloom carrots (regular if you don't have heirloom) 1 peeled orange 1 peeled lemon 1 medium piece of <b>...</b>

Raw Sangha Juice Feast Juice Cleanse Power Juicing Cleansing and Detoxing Juice Detox Sweet Potato Juice Juicing Sweet Potatoes Green Juice Brother Echo

Wooooo Hooooo it's Thursday and the weekend is looking so very nice! First of all Brother Echo's juice feast and cleanse is going fantastic, I've never been better! The days are going by really fast actually this experience is completely unlike the previous two times I've done juice feast. I don't know whether to attribute that to having an idea of what to expect or if my body is physically and mentally stronger. Whatever the case may be, I'm ecstatic and enjoying the energy and lightness that comes with juicing! Speaking of JUICING!!! Tomorrow night Friday July 16th at 8pm Brother Echo is hosting the first of many "JUICY" parties. Yes everyone is invited all you have to bring is yourself and some scrumptious organic fruits and/or veggies. Everyone should show up on time at 8pm, a little earlier is fine. We'll begin with introductions then a small blessing of everyone and the food then we'll commence to juicing. Everyone will have an opportunity to share their recipes and make different juices for one another... it's going to be SO MUCH FUN! We'll also take time to talk as a group to share ideas and talk about whatever comes up. If you're wanting to share something the floor is yours, this is a time to network, linkUP, co-create and find new friends. As Brother Echo stated... EVERYONE is invited so come one, come all. Note: this is a non-alcoholic event so please no alcohol allowed. Other than that we'll have LIVE dj music with Brother Echo and whoever else wants to hop <b>...</b>

Juicing Juice Feasting Juice Feast Enemas Ozone Enema Ozonated Enema Raw Sangha Brother Echo Juice Party

Ever want to know what the complete impact is of any given company? Do you ever wonder how much certain companies who say they're "green" or "organic" give back to their communities? Well you don't have to wonder anymore! If you see the "B-Corp" logo on any business card or products you can rest assured that company is doing good in the world and contributing back to their communities. Check out this wonderful video hosted by Brother Echo Roberson with special guest Heather R. Van Dusen. Heather explains exactly what it is B-Labs does to certify businesses to be a "B Corporation". Lots of great information here, all in an effort to educate the public... knowing is half the battle, now YOU KNOW! Peace and blessings, -Brother Echo Roberson

raw food raw living living food raw sangha sangha eat raw raw eating raw recipes raw lifestyle echo roberson b labs bcorporation b-lab corporation heather van dusen heather r. van dusen advocacy bcorps b corps b-corps

LOVE what you do in life that is the best advice Brother Echo will ever give you! I must say ladies and gentlemen I love what I do and there's nothing in the world that brings me more joy and satisfaction then to work in this beautiful conscious community. Today I had two meetings with two different Raw food establishment here in the Los Angeles area and I'm so humbled and honored to be working with these lovely people. With all the oil spills, wars and government shenanigans it's such a great feeling to be in the presence of like-mind people who are doing positive and uplifting work in the world. First I stopped at Euphoria Loves Rawvolution better known as "Rawvolution". I had a meeting with Janabai Owens-Amsden and Zat Baraka, we talked about a number of different things that I'll key you guys in on at a later date. Long story short, Brother Echo will be doing a lot more work with Rawvolution and the seeds that were planted months ago are starting to blossom. If you guys haven't already been to Rawvolution be sure to get down there when you visit Santa Monica... GREAT FOOD and BEAUTIFUL people! After Rawvolution I made my way to the other side of town Echo Park to be more specific. I had a meeting setup with the owner (Stephen Hauptfuhr) of Mooi a Raw food restaurant that is relatively new to the area. I met with Stephen to talk about filming their location and adding them to the up and coming Raw Sangha interactive Raw food restaurant city guide... looks like they're <b>...</b>

Juicing Juice Feasting Juice Feast Mooi Restaurant Mooi Raw Mooi Echo Park Rawvolution Zat Baraka Janabai Amsden

Aloha Sangha! Wooooopiddy dooooo today is day #7 of pure juicy cleansing action and Brother Echo is feeling splendiferific! A full week has now passed and today was my day to do my second enema of the week, today's enema however was a coffee enema. Coffee enemas are absolutely essential to gain maximum detox benefit. What the coffee does is help stimulate the liver to produce large amounts of glutathione-S-transferase which in turn helps the liver rid the body of toxin! In addition to the coffee enema I juiced the best liver supporting juice today! • DANDELION • BROCCOLI • CELERY • BEETS • LIME • GINGER It's been a couple hours since my coffee enema and juice and I've got to tell you I feel so amazing right now! If you're interesting in learning more about coffee enemas google "GERSON THERAPY" it will be the best thing you can do today! Peace, Love, Unity and Respect! -Brother Echo

Live Juice Living Foods Vegan Raw Vegan Juice Feast Green Juice Juice Fast Juice Cleanse Juice Detox Cleanse and Detox Brother Echo Coffee Enema Enema Coffee Cleanse

Aloha Sangha! Wow, today was amazing! I got up around 6:30am and have been going non-stop all day long. I've been getting so much work/play done lately each moment of the day is becoming more and more precious. What I mean to say is not that there's not enough time in the day but rather each moment in the day I'm noticing more often than not... how sweet and delicious it is! I'm so happy to be alive and becoming fully realized. LIFE IS SWEET and the juice really helps one to notice how sweet it is. Ironically with all the excess energy that comes with the juiciness I've been working more hours and not getting out to exercise like I normally do. Today I had enough and decided I'm getting out in the Sun and rocking this body, so I did! It was so wonderful to get out and simply play. I ran a few miles then went to the park to stretch and practice some balancing poses from the old day's when I studied capoeira. Playing in the park, now that's how everyone should spend their Friday afternoons! Once I got all that energy ran out of me I made my way back to the kitchen to fix myself a well deserved savory green juice. This recipe I actually made the night before experimenting in the kitchen and I must say Sangha... it's good! "BOUNTIFUL GARDEN" 1/2 celery root 6 stems of celery 3 small radishes 3 tomatoes 4-6 garlic cloves 5 brussel sprouts 1 red bell pepper 1 bunch dino kale 1 stem and crown broccoli 1 bunch cilantro 1 small lemon (serves 1-2) If you've never juiced celery root <b>...</b>

Raw Sangha Green Juice Juice Feast Juice Cleanse Power Juicing Cleansing and Detoxing Juice Detox celery root celery root juice radish juice garden juice juicing peppers

Brother Echo would like to send a special thanks out to Sister Natalia for sending us her new living foods book "Pure Pleasures". We're all looking forward to trying out several of the recipes and look forward to sharing with the Sangha. THE WRAPS 2 heads butter lettuce 1/4 cup EARTH CIRCLE ORGANICS sesame seeds SESAME GINGER CRUMBLE 3 cups raw walnuts, soaked 3 T, sweet onion, minced 3 T, coconut aminos 1 T, raw honey or EARTH CIRCLE ORGANICS agave 1 T, cold-pressed sesame oil 1 clove of garlic 1 t, fresh ginger, grated pinch of cayenne, to taste GINGER MARINATED VEGGIES 1/2 green cabbage, finely shredded 1/4 t, EARTH CIRCLE ORGANICS himalayan salt 2 carrots, shredded 1/4 bunch cilantro leaves, lightly chopped 3 scallions, finely chopped 1/4 cup lime juice 1/4 cup + 2 T, cold-pressed sesame oil 2 T, coconut aminos 3 T, raw honey or EARTH CIRCLE ORGANICS agave 1 t, grated ginger 1 clove of garlic T=TABLESPOON t=teaspoon PREPERATION: SESAME GINGER CRUMBLE: Pulse the walnuts in the food processor until they are coarsely ground. Whisk all remaining ingredients together in a large bowl Add the walnuts and toss well to coat GINGER MARINATED VEGGIES: Place the cabbage in a large bowl and sprinkle with salt. Massage the salt into the cabbage a bit with your hands to encourage it to soften and wilt. Toss the cabbage with the carrot, cilantro and scallions. Combine remaining ingredients in a bowl and whisk well. Pour this dressing over your cabbage mixture and toss. Mix with your <b>...</b>

Raw Sangha Vegan Raw Vegan Chef Natalia Pure Pleasures Living Food Raw Food Book Sesame Ginger Lettuce Wraps Living Foods Raw Recipes

Aloha Sangha! Today I headed out to the farmers market in Thousand Oaks, California as it turns out they are closed for the holiday season... doh! It's all good there was a Whole Foods around the corner so we spent about 45 minutes in there perusing the isles and talking with the staff. The Whole Foods in Thousand Oaks is actually one of my favorites lots of great employees all of which seem to have sleeved tattoos, I was wondering if it was a requirement to get a job there because literally about half the staff has their tattoos on full display... I think that's awesome. The thing about Thousand Oaks is it's a relatively nice area so it's nice to see some urban flair for balance. Speaking of balance I bought a lot of broccoli today along with my usual regimen of kale, spinach, parsley, lemons and more. I just got back in casa and am getting ready to throw down some super juicing action. Oh I also got some new goodies in the mail today from Earth Circle Organics, they sent me some new product WHEATGRASS JUICE POWDER and GREEN BARLEYGRASS JUICE POWDER! I drove to my old place in Simi Valley today and there it was a box from USPS sitting on the stoop... YES! I was so excited when I opened the box I immediately went to the closest store (Albertsons) and got a Naked juice and dumped in about 3 heaping tablespoons of GREEN BARLEYGRASS JUICE POWDER I figured the powder is so good it will offset the pasteurized pomegranate/acai juice and boost it up to real superfood status. Oh <b>...</b>

Juice Feasting Juicing Green Juice Raw Sangha Juice Wheatgrass Wheatgrass Juice Barleygrass Brother Echo

Aloha Sangha! Yes, it is time for another juice feast and cleanse. I had no idea I would be making this declaration today but all the signs where there... literally. When I say all the signs where there I don't mean some mystical message from the universe I mean like I walked into the health food store (Lassen's) and all the organic produce was on sale for .75 cents! Yeah I'm talking a bunch of chard, green kale, dino kale all for .75 cents each. When I saw the signs, it was a no brainer it's go time or should I say it's juice time! Last year we did a 10 day juice feast and cleanse right around this same time right before the 2010 Bhakti Fest, so as history shows us we are in the flow. Doing that cleanse before Bhakti Fest last year was such an amazing experience and I'm sure this year will be even better. Now we'll go into the Bhav with a clean instrument and take our practice to the next level. The juice feast starts tomorrow Thursday August, 18th so if you want to join in feel free. Officially we're committed to 7 days but we will probably go longer 14-21 days. I hope this video and message inspires you to hop on board the juice train, choo, choo all aboard! Peace, Love, Unity and Respect. -Brother Echo

Raw Vegan Vegan Living Foods Raw Food Juice Feast Juice Cleanse Vegan Cleanse Juice Fast Juice Fasting Brother Echo Juice Juicing

Hello sangha! For the past two weeks Brother Echo has been away from home traveling, juice feasting, cleansing, public speaking and learning a lot about himself during the entire process. One of the most notable experiences within the past week was having the opportunity to attend the second annual Raw Health Expo in Sebastopol California. Not only did Brother Echo attend and document the expo but your brother also had an hour to share his life story and conscious living perspectives with a captive audience. If I've comprehended anything in this past year it's that Brother Echo is truly in alignment with the universe and has finally realized his purpose in life... to educate, inspire, spread laughter and love unconditionally. There is nothing in life that brings me more joy then to work within the living foods community. Traveling where I am needed, meeting fascinating people and personalities, sharing ideas and working to positively impact the world. This is what life is all about! The Raw Health Expo organizer Brother John Kohler was such a pleasure to work with and finally meet. It's a great joy and comfort to know there are people like John out in the world working hard to bring people together so that we can all begin to manifest positive change within ourselves and throughout the world. Aside from meeting John Kohler I had the pleasure of meeting Dan Ladderman Co-Director and Cherie Soria the founder of Living Light Institute in Fort Bragg California the worlds <b>...</b>

Raw Vegan John Kohler Living Light Institute Raw Health Expo Aaron Wolf Baum Diana Stobo Dan Ladderman Cherie Soria

Cherimoyas are relatively new to me, so I figured I'd make a little video to show the rest of the world. If you haven't tried this wonderful tasty fruit you're seriously missing out, it's delicious! Since I've gone Raw I've tried several things that weren't in my diet before... it's a whole new world!

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What better way to spend your day then to follow Brother Echo to get a colonic? Ha ha, well that's not all I have in store for you today. This video begins at a new acquaintances (Jed James) house where we juice it up green gangster style with an amazing low glycemic formulation of pure prana. As it turns out, I just met Jed a couple days earlier at a kirtan (thanks Cibele for the introduction) and Jed and his roomy happened to be on their first juice cleanse! I love how the Universe brings people together! After I give you a look at that juicy goodness we're off to get a colonic at Clearway Health in Venice, California. My colon-hydro therapist Talya is the absolute best in the field. It's funny, I was anticipating this appointment for my colonic the entire week when Saturday finally came I was so happy. I've learned over the past couple years that colonics are so important to the process of cleansing and detoxing the body. After the colonic appointment I found myself a couple blocks down the street sitting in a community garden giving thanks and praise to the Universe and indulging under the beautiful life giving Sun. Peace and blessings to all beings everywhere. May all beings everywhere be happy. May all beings everywhere know they are truly divine reflections of the almighty God. Peace, Love, Unity and Respect. -BE :-)

Clearway Health Colonic Hydro Colon Therapy Juice Feast Juice Fast Juice Cleanse End Juice Cleanse Last Day Juice Cleanse Brother Echo