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We decided to hit this one spot we just found for some movnat training, the first of so many more to come. We tried to most of all the bases, we didint have any trees or much to balance or climb but the rest was well covered and we definitelly had a great time. We couldnt hlep do some flips and of course I had to get some sweet slowmo shoots in there. For roxys fans, she did hike and jumped quite a bit but didnt remember to get her on video. She continues to join us and mess around with us. Next time she will be featured as well, promise. Now go out there and train.

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A relaxed day of training and grybbing in the beautiful Honolulu.

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Read article hawaiipk.com

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Just a lil bit of fun here and there.

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Ozzi, Adam and Pete from Urban Current/HIpk featured in the Local KHNL news on March 28th 2008.

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May 25th, hipk hold its 3rd monthly jam. A success.

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The beginning of a good foundation.

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April jam HIpk watch part 2 www.youtube.com

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our entry for the contest

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Weaknesses Drilling You can read the article here hawaiipk.com

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Date: 4-9-08 UCLA Education for Sustainable Living Film courtesy of BRUIN CAST The 19th century mantra if you wanted to prosper was ... go west. The frontier offered unlimited opportunities. But, there were limits. My advice is to go back young man, go back young woman. Look at what your grandparents and great-grandparents ate? They obviously did something right—you're sitting here, after all! They lived and carried on their line—it's up to you now.

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HIpk 2nd jam in Oahu part 2. Watch Part one www.youtube.com

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Gregg from HIpk Maui tried to turn a pile of litter into an MN workout: Walk, run, jump, climb, lift, throw, natural combat [and swim]. It turned into mostly lift, walk and run.

HIPK Maui Natural Method Methode Naturelle Gregg

Sala went up to the park for some conditioning and training. "Hey, i was just trying out some stuff that i learned from Ozzis Seminar. Of course not all of it gets properly uploaded(ie: comes out corrupted) so this is only about 1/3 of what i did. So i hope you enjoy. Ignore the little rant at the end. Just something i had on my mind today." -Sala of NBPK~[HI]

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ANOTHER GREAT DAY IN DA SUN WITH FRIENDS, JUST HAVING A GREAT TIME

PARKOUR FREERUNNING hawaii

Sala came to the sudden realization that now that its summer. He can train to his hearts content! Excuse the lack of pk. But something inside me wanted to add that smooth transitiony opening 2 minutes. This is supposed to be more of a trailer ish thing anyway.

So the training begins

My MN conditioning one afternoon. Mostly simple climbing. I cut out all the walking, and most of the running for the video. MN focuses on getting in shape by walking, running, jumping, climbing, lifting, throwing, unarmed combat, and swimming.

MN Natural Method HIPK Maui

1 minute of my May 15 MN training. My goal for the day was combine swimming and the other "indispensable utility exercises": Walk, run, jump, climb, lift, throw, and unarmed combat. Running in the pool looked really lame. I could have done this at the ocean, but without a camera operator, it was way easier to do this at a pool. Special thanks to Valentin from Russia.

hipk Maui MN Natural Method

Sala and cody do some quick after school flags Tips appreciated. Thank you -Sala

Sala and Cody do Flags

Featuring Shiloh. Community member from HIpk - Maui. A small but active community which is also representing the discipline. "Aloha guys. Its my first vid. 1st lotta things came with this vid. 1st time shooting and editing too. Its not the best or anything, still choppy pretty much, its just a look at my style in my infant stages of Parkour. Been with HIPK for around a year, actual time in training Parkour would be less than half a year? Still lotta work to be done for this scoliosis traceur... Hope u like. Aloha" (Song: Binary Star- Reality Check)

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An insight into the views and thoughts of HIPK founder Ozzi Quintero Filmed, directed, edited and produced by Matt Jang www.youtube.com

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Pete and Ozzi from Urban Current/HIpk featured on the local paper the Honolulu Advertiser, March 23rd. You can read the article here www.hawaiipk.com

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Family involved in car accident

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Snoop brought Tinie out on to his set to perform the remix live

Tinie Tempah Performs Passout with Snoop Dogg @Glastonbury 2010

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New ipad VS Retina display; camera; processor and build

Governor Mike Huckabee discusses the growing concern with North Korea.

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Adam McC from Urban Current presents a beginner progression for the Wall-Climb, also known as the "Top-Out"

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Adam McC from UrbanCurrent presents a simple and easy tutorial on the one-step Wall-Up or Wall Climb..

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Adam gives a detailed explanation of all the parts of the Parkour roll that give traceurs problems.

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A simple guide to a nice kong vault.

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As requested by some. The first tutorial from HIpk in quite a few months. Hope it helps you guys out.

back flip

A request from a good friend of Urban Current. Hope it helps buddy.

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In another attempt to help the community out, here in another tutorial for one of my favorite techniques. We really hope it helps.

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An easy guide to an effective lazy vault by Urban Current

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Some clips and memories from 2011, movement, fun, jungle, play, exploration, discovery... all in one go. To celebrate life and the opportunities that lie within our journey. A whole world of possibilities to play with. Thanks to you all who made this possible.

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One fun technique, easy to learn.

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A nice guide to an effective Parkour Turn Vault.

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Www.HawaiiPk.Com

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