
www.rawfoodpeace.com for more information In this video I breifly discussed how to start a raw food diet and what to incorporate into your raw diet, such as: Raw Fruit and Veggies, Raw Nuts and Seeds (be sure to soak your nuts and seeds for at least 6 hours before consuming, this helps in digestion and also activates them), start to drink green juices such as (spinach, celery, kale, cucumber, and apple), start to drink fruit smoothies such as (strawberry, bananna, water, ice), eliminate cooked and processed foods from you diet as much as you can to start such as (breads, pasta, cookies, cakes, pies, pizza, burgers, beer, hotdogs, etc.), learn to forgive yourself and realize you will make mistakes and it will be difficult but that YOU CAN succeed with time, get as much sunlight as you can and enjoy life! To Learn More Visit www.rawfoodpeace.com
raw foods
raw food diet
raw vegan diet
raw vegan
how to start the raw food diet
raw movement
raw
food
diet
how to start a raw food diet
rawfoodpeace