In this second part of eN-kriya initiation, Paramahamsa Nithyananda describes the seven steps in eN-kriya process. He elaborates each step and how it helps in kundalini awakening and personal transformation. You can download the audio of guided instructions of eN-kriya by Paramahamsa Nithyananda himself at nithyananda.org
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Go to www.30dyc.com and register for the diet. Join us for this week of detoxification. Re-energize and renew yourself by following the detox diet, liver flush, and detox yoga program. http
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www.eomega.org Gurmukh gives beautiful instruction to lead us through a Kundalini Yoga practice. The video is about 3 and half minutes, and the practice is intended to be a total of 9 minutes when you do it. Gurmukh Kaur Khalsa is cofounder and director of Golden Bridge Yoga, the premier Kundalini Yoga center in Los Angeles, California, and New York City. In 1972, she was baptized by her spiritual teacher Yogi Bhajan with the Sikh spiritual name "Gurmukh," meaning "one who helps people across the world ocean." Since that time, Gurmukh has dedicated her life to fulfilling her namesake. For nearly three decades, students in Los Angeles and from around the world have sought out her classes in Kundalini Yoga, meditation, and pre-and post-natal care, and she currently works closely with the Amrit Davaa World Health Organization to bring much needed medical supplies and attention to orphanages in India, Tibet, and Mexico. Gurmukh is author of The 8 Human Talents: Restore the Balance and Serenity Within You With Kundalini Yoga and Bountiful, Beautiful, Blissful: Experience the Natural Power of Pregnancy and Birth With Kundalini Yoga and Meditation. She also has three DVDs available, Prenatal Kundalini Yoga and Meditation for Mothers To Be, Postnatal Kundalini Yoga for New Mothers, as well as Kundalini Yoga With Gurmukh. She leads workshops and trains yoga teachers throughout the world, and films Kundalini Yoga for Indian television station, KLM. Married to Gurushabd Singh Khalsa <b>...</b>
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www.sikhnet.com It's been a while since I posted one of the videos with Guruka Singh so I thought it might be a good time to share another one. I didn't want to post too many of the meditations at once and allow some of you to try them out. I am curious to know if you have tried any of the meditations that I posted earlier and what your experiences were. Obviously you have to do them in order to experience them. The Kirtan Kriya meditation is one of the first meditations that I ever learnt and is great for breaking habit patterns, emotional balance and just overall calmness and clarity. Yogi Bhajan used to say that if you had to chose just one meditation, to do this one. Watch the video below to see Guruka Singh explain the meditation and how to do it. Full details on the meditation at: www.mrsikhnet.com
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Meet Yogiraj Live: hamsa-yoga.org TheLoveGuru Guru Pitka stole Yogiraj's "Nowhere Now Here" phrase! What a punk! Mike Myers is goin' down! Mahavatar Babaji Kriya Yoga Kundalini Yoga Meditation Alchemy Visit Yogiraj's website to see his tour schedule and for lots of articles, and streaming radio interview, mantras, and exclusive video of him. *** Where's humanity's ultimate happiness? What is your parent source which lies at the core of your own being? What is the lightless light which lights that light which lights the light of love in all our souls? Is this the Guru of Love Mahavatar Babaji of Kriya Yoga? What is this nomenon? How do you activate all the chakras by kundalini awakening? How can you be the "Nowhere Now Here"? *** Yogiraj is considered an illumined living master and solar seer, and helps sincere practitioners of yogic meditation awaken to higher levels of consciousness through chakra awakening/activation and esoteric practices of Himalayan yoga of Mahavatar Babaji. Yogiraj Gurunath Siddhanath was born on May 10, 1944 in Gwalior, Madhya Pradesh, India. He has been meditating since the age of 3, and spent his early years in the Himalayas amongst the HamsaNath yogis, in whose presence he was transformed. The divine transformation flowered after his deep and personal experiences in 1961 and 1967 with the yogi-christ Mahavatar Babaji (Shiv-Goraksha Babaji ), the same spiritual master described in Yogananda's Autobiography of a Yogi. He has a wife of 30+ years <b>...</b>
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Jala neti kriya, more commonly referred to simply as neti is a simple procedure for maintaining nasal hygiene by means of irrigating the nostrils with warm salty water. Neti effectively removes dirt and bacteria filled mucus from the nasal passages. It is an ancient yogic purification technique that is all the more relevant and helpful in our modern times where air pollution and airborne pathogens are becoming increasing health risk factors. By practicing neti you can breathe clearly and freely, thus enhancing your quality of life. The nostrils are filled with tiny hairs called cilia whose role it is to prevent large particles entering the respiratory system. Sometimes, due to a gradual build up of dirt they can become clogged. Practicing neti with warm salt water keeps the mucus moist. The cilia hairs are stimulated and encrustations, dust and allergy provoking substances are effectively removed. The nasal passages and upper respiratory tract are covered with a layer of mucus. This mucus is secreted from within the mucus linings and its function is to trap smaller foreign particles and bacteria that the cilia haven't managed to catch. The sinus passages are an even finer mechanism of filtering which, if infected, secrete a runny mucus to evict the germs. Cleansing the nose with warm salty water activates these mucus membranes and also others in the stomach and in the eyes and removes bacteria and dust laden mucus from the body. Some other medical conditions that neti can <b>...</b>
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This simple yoga technique will help detoxify and cleanse your body, stimulate digestion, and get your digestive system to work at its optimum level. For more details about Agnisar Kriya, instructions, and benefits, go to realyoganyc.wordpress.com
www.anmolmehta.com - Kundalini Yoga's Kirtan Kriya, is considered the best and highest Kundalini Yoga Meditation. It incorporates power mantra meditation, along with mudra techniques (hand gestures) and chakra visualization to work its magic. Of all the techniques in Kundalini Yoga, this is the one to try if you were given the choice of just one meditation. From the feedback I have received the positive results from serious practice of this meditation has been surprisingly rapid. The link above gives more details about this technique, including cautions, timings, related meditations, etc.
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Nauli Kriya helps in the regeneration, and the stimulation of the abdominal viscera and the gastro-intestinal or the alimentary system. It provides a deep abdominal massage stimulating digestion. Nauli is a practice of contracting and isolating the abdominal muscles. Nauli alliviates indigestion, sluggish digestion increasing the digestive fire. Nauli also tones abdominal muscles, nerves, intestines, reproductive, excretory and the urinary organs. It even balances the endocrine system and controls the production of the sex hormones.
Inhale deeply during this yoga exercise. Learn how to do sut kriyas in Kundalini yoga in this free fitness workout video from a professional yoga instructor. Expert: Arjen Kaur Contact: www.thegoddessstore.com Bio: Arjen Kaur has practiced yoga for years and is a kundalini yoga instructor at The Goddess Store, a spiritual and metaphysical center for women located in Hollywood, Florida. Filmmaker: Paul Muller
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Roy Eugene Davis, personal disciple of Paramahansa Yogananda and spiritual director of Center for Spiritual Awareness, discusses the importance of living consciously and meditating to the point of superconscious awareness.
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Yoga for your abdominal organs, for centering and activation of Prana. Narayani explains and demonstrates how to do Uddhiyana Bandha and Nauli Kriyas. With Uddhiyana Bandha and Nauli you stimulate your internal organs, gain mastery over your abdominal muscles, stimulate the Prana in your solar plexus, stimulate the digestive fire (Agni). These Yoga Kriyas also help to wake up in the morning and start the day with lots of energy. You can also integrate Uddhiyana Bandha and Nauli into your Asana routine. Narayani shows how to do these Kriyas. More Infos on Nauli with some photos www.yoga-vidya.de . Narayani is giving Yoga Seminars at Yoga Vidya Germany www.yoga-vidya.de and in Spain at Sananda Yoga/Yoga Center www.yogacentersc.es
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A short speech by Yogi Bhajan followed by a Kriya. (Kriya part of video can be seen at www.yogibhajan.org)
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Kriya Yoga Kriya Yoga Website HAMSA-YOGA.ORG Kriya Yoga Enlightened consciousness through Mahavatar Shiv-Goraksha-Babaji's Kundalini Kriya Yoga, the ancient yogic art for evolution of human consciousness and self realization. Paramahansa Yogananda first introduced this to the West 85 years ago, but this sacred science has been a closely guarded secret of Mahavatar Babaji and the Himalayan nath siddha masters for aeons. ***Yogiraj is considered an illumined living master and solar seer, and helps sincere practitioners of yogic meditation awaken to higher levels of consciousness through chakra awakening/activation and esoteric practices of Himalayan yoga of Mahavatar Babaji. Yogiraj Gurunath Siddhanath was born on May 10, 1944 in Gwalior, Madhya Pradesh, India. He has been meditating since the age of 3, and spent his early years in the Himalayas amongst the HamsaNath yogis, in whose presence he was transformed. The divine transformation flowered after his deep and personal experiences in 1961 and 1967 with the yogi-christ Mahavatar Babaji (Shiv-Goraksha-Babaji), the same spiritual master described in Yogananda's Autobiography of a Yogi. He has a wife of 30+ years, Gurumata Shivangani, with whom he built by hand the Hamsa Yoga Sangh Ashram (Spiritual Retreat) outside the city of Pune, near Bombay, India. They have two sons, and two grandchildren. Yogiraj teaches yogic meditation for the evolution of human consciousness. These perennial practices of yoga are the most ancient <b>...</b>
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Anne Novak teaches So Darshan Chakra Kriya for Spirit Voyage. So Darshan Chakra Kriya is the highest meditation in Kundalini Yoga as taught by Yogi Bhajan. The music is Guru Shabad Singh's Waheguru from the cd "Ong", available on SpiritVoyage.com
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Video shows how the body moves without conscious control from changes to the nervous system due to kundalini transformation. I had intuited from the start to do moving as awareness meditation, understanding that I didnt need to do it. How to do this is in this article: phoenixtools.org As one progresses, the movement becomes so fluid, it can appear to others that you are moving by decision, but you are not. Kundalini Transformation is all about making a new body that no longer has duality nor use of mind. This video was shot about 7 mos. after the Kundalini started.
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Meet Yogiraj Live: hamsa-yoga.org Mahavatar Babaji 's Kriya Yoga Meditation and Kundalini Yoga Alchemy Visit Yogiraj's website to see his tour schedule and for lots of articles, and streaming radio interview, mantras, and exclusive video of him. *** Kriya Yoga is the alchemy of total transformation and the blessing of Mahavatar Babaji for speedy evolution of consciousness of humanity at large. The precious jewel of eternity and the nectar and elixir of life is being wasted in the desert sands of idleism. Learn, become empowered and teach this divine technique to the spiritually parched souls of the Earth. Become a server of Humanity. Humble your ego. May you be blessed by the Divine. *** Yogiraj is considered an illumined living master and solar seer, and helps sincere practitioners of yogic meditation awaken to higher levels of consciousness through chakra awakening and esoteric practices of Himalayan yoga of Mahavatar Babaji. Yogiraj Gurunath Siddhanath was born on May 10, 1944 in Gwalior, Madhya Pradesh, India. He has been meditating since the age of 3, and spent his early years in the Himalayas amongst the HamsaNath yogis, in whose presence he was transformed. The divine transformation flowered after his deep and personal experiences in 1961 and 1967 with the yogi-christ Mahavatar Babaji (Shiv-Goraksha Babaji ), the same spiritual master described in Yogananda's Autobiography of a Yogi. He has a wife of 30+ years, Gurumata Shivangani, with whom he built by hand the <b>...</b>
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GR8 YOGIC BREATHINGS TECHNIQUES - PRANAYAMA, CHAKRA-DYNAMIC-KUNDALINI MEDITATIONS, ACUPRESSURE! acupressure-tiktam.blogspot.com meditations-tiktam.blogspot.com yogic-breathing-pranayama.blogspot.com chakra-meditation-tiktam.blogspot.com japa-mala-beads.blogspot.com AGNISAR KRIYA This cleansing technique draws its name from the words 'Agni' (Fire), Sar (Essence) and Kriya (Action). Fire is the essential element of digestion and this cleansing action stimulates this fire for the digestive system to work at its optimum level. AGNISAR KRIYA Agnisar Kriya - Practice 3 to 4 rounds. In this you should first sit in Sukhasana (or the easy squat pose). Then exhale completely while pulling the abdomen in. While holding the breath in this position flap your abdomen in and out 20 times. This makes one round. PROCEDURE! Either Sit in Sukhasana (or the easy squat pose). Or u can also do while standing bend slightly forward from the waist while keeping the back straight. Take support by resting your hands on your knees or just above so that the back is not strained. Please make sure the arms are straight. Now, breathe in deeply. After this, exhale fully contracting the abdomen and lugs so that all the air is expelled. While holding breath in this position, contract or 'flap' your abdominal muscles in and out. Note that this should be done rapidly while holding the exhaled position WITHOUT inhaling. Do this as many times possible and then take a slow, deep breath inside. This is one round <b>...</b>
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Roy Eugene Davis, personal disciple of Paramahansa Yogananda, spiritual director of Center for Spiritual Awareness, describes the simple, effective technique of mantra meditation in the kriya yoga tradition.
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Kundalini Kriya Yoga: Kundalini Kriya Yoga in Karma Cleaning. After two weeks Kundalini Kriya Yoga meditation Dhiren is now using Kundalini Kriya Yoga and the energies of Ascended masters to Clean karma Dhiren Part 5-5 - The connection to Kundalini Energy from Chakras above the head is like breathing, you can not live without this connection. YOU MUST BE CONNECTED. ALL THE TIME IN YOUR LIFE. ALL YOUR LIFETIMES. Ego is the small i - cut off from the Soul Chakra above the head. The BIG I has no blockage and represents the Big Column Antahkarana, connecting the Crown Chakra with the Soul Chakra above the head. See the progress of the Energy Enhancement students in their 35 testimonials and sharings over two weeks from knowing nothing about meditation to having psychic vision and talking to their guides and Ascended Masters. Enlightened consciousness through Energy Enhancement Kundalini Chakra, Kundalini Kriya Yoga Website www.energyenhancement.org and Surya, Sun, Sirius and Avatar or Synthesis Kriya Yoga connection with the chakras above the head to initiate increased energy changes in the Brain and all the chakras in the Head. Practises including the creation of the Antahkarana, the removal of energy blockages through the seven step process, the Karma Cleaning Process and the Mastery of Relationships also The Alchemy of Transformation with Alchemical VITRIOL - Visita Interiore Terrae Rectificando Invenies Occulem Lapidem and the Taoist Five Elemental Circulations of the Ki <b>...</b>
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Immortal master Mahavatar Babaji and Kriya Yoga Gurus are being portrayed for the very first time on Celluloid. This commercial movie titled Baba (made in Tamil by Mr. Rajnikant in South India), is an effort to bring forth the message of eternal masters of India and Tibet- on life, love, truth, seeking and soul union. Account on Babaji and kriya yoga were first recorded and shared by Paramhansa Yoganandaji in Autobiography of Yogi. This version of the vedio has English sub-titles for the benefit of Babaji lovers all over the world. Om Babaji Om Lahiri Om Maa
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Kundalini yoga teacher Anne Novak leads us through the Radiant Body Kriya and Meditation (with Ajai Alai) for Spirit Voyage's 40 Day Global Sadhana. The music is from Jai-Jagdeesh's "I Am Thine" and Sat Purkh Kaur's "Queen Be: The Goddess Within" both available on www.spiritvoyage.com.
Go to *hamsa-yoga.org* for more. Kundalini Alchemy of Total Transformation by the grace of the deathless Babaji. This is the story of the ascent of your soul. Yoga is the inner ascent through ever more refined and ever more expanded spheres of consciousness, to get to the Godessence which lies at the core of your own being. And once you can contact this divine indweller, you can contact the universal indweller. -- Yogiraj Gurunath Siddhanath ***Yogiraj is considered an illumined living master and solar seer, and helps sincere practitioners of yogic meditation awaken to higher levels of consciousness through chakra awakening and esoteric practices of Himalayan yoga. Yogiraj Gurunath Siddhanath was born on May 10, 1944 in Gwalior, Madhya Pradesh, India. He has been meditating since the age of 3, and spent his early years in the Himalayas amongst the HamsaNath yogis, in whose presence he was transformed. The divine transformation flowered after his deep and personal experiences in 1961 and 1967 with the yogi-christ Mahavatar Shiv-Goraksha-Babaji, the same spiritual master described in Yogananda's Autobiography of a Yogi. He has a wife of 30+ years, Gurumata Shivangani, with whom he built by hand the Hamsa Yoga Sangh Ashram (Spiritual Retreat) outside the city of Pune, near Bombay, India. They have two sons, and two grandchildren. Yogiraj teaches yogic meditation for the evolution of human consciousness. These perennial practices of yoga are the most ancient closely guarded <b>...</b>
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www.thegoddesswithinmovie.com Stemming from the tradition of Kundalini yoga, Kirtan Kriya provides excellent meditation benefits in minutes a day. Learn how to meditate quickly and easily!
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www.mrsikhnet.com Yogi Bhajan on Intuition and Meaning of Wahe Guru & Teaching Sodarshan Kriya. Yogi Bhajan talks about intuition and a wonderful discussion about the root mantra Wahe Guru. He teachs how to do Sodarshan Kriya in this video.
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This is an excerpt taken from the DVD entitled 'Kundalini Yoga for The Addictive Personality -Part 1' Available from www.amazon.co.uk Or visit www.devotion.co.uk
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