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MACCA discussed the training, sacrifices and dedication in becoming the 2010 Ironman World Championships. A brilliant insight into the mind and habits of the best triathlete in the history of the sport. MACCA has won more races than any other before him with over 300+ victories all over the world including ITU World Championship, 2x Ironman World Champion, 5x Escape from Alcatraz, 4x Wildflower and the list goes on and on and on. An amazing athlete!

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Macca - "0'10 (Spaceship Anthem)" - Directed by Spaceship Robinson - StayFresh Music - Produced by EK9 - www.stayfreshdigital.com Musicvideo@be83.co.uk All Editing, Grading & Motion Graphics by Spaceship "Despa" Robinson for be83 Creative. Http

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This is Biestmilch's contribution to all the buzz, the photo and video flood around Chris during the last 3 weeks. The clip shows MACCA only minutes after he had crossed the thin line that decides about winning or losing. After knowing Chris now for more than 7 years I think he proved himself a real champion. Not that he had not been a champion before, but how he won the world championships this time was an extraordinary performance of excellency. Andreas Raelert is probably the best eye-witness to ask about.

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This is a classic ITU World Cup race from New Zealand in April 1997. A young Chris McCormack, Hamish Carter and Miles Stewart race for the title. Carter and McCormack in particular would share a short course rivalry around the World with the two athletes competing 62 times against each other with a remarkable 31 wins a piece during their careers.

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2 or 3 hours before the game. Gary Macca gary gary macca. My brothers mugshot at end, why does he do that!

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2007 and 2010 Ironman World Champion Chris "Macca" McCormack watches inventor Jonathan Toker install a SaltStick Capsule Dispenser on Macca's race bike. Macca then pretends he's racing and tests it out with SaltStick Capsules. www.saltstick.com

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Second version of the Ironman Hawaii 2010. The battle between Macca and Andreas Raelert.

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Macca & Raider - Mike lowery If you like it share it @maccastayfresh @raiderstayfresh www.flushukmedia.co.uk www.stayfreshdigital.com

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Macca is back with some goodness :P Rameses B - Memoirs (Macca Remix) [Clip] Check out Macca here: www.facebook.com soundcloud.com Rameses B www.facebook.com www.youtube.com soundcloud.com Picture link: hangmoon.deviantart.com Stalk me: Facebook www.facebook.com YouTube www.youtube.com Youtube backup www.youtube.com Soundcloud soundcloud.com

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( www.EverymanTri.com ) You could say that the eighth time is charm, but for Australian triathlete Chris 'Macca' McCormack the eight time racing the 2010 Ironman World Championships was perhaps both magic, grueling and of course charming. After not standing on the Kona podium for the last two year's McCormack smashed expectations and the tape taking this year's title after a hard fought battle with German Andres Raelert.

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The Al Mashaaer Al Mugaddassah Metro is an 18.1 kilometres (11.2 mi) long elevated metro under construction in the city of Mecca, Saudi Arabia for opening in November 2010. It is also known as the Mecca Metro, and is sometimes referred to as a monorail. Background The metro will transport pilgrims between holy sites in Mecca, Mount Arafat, Muzdalifa and Mina to reduce congestion caused by buses and cars during the Hajj. It will also carry pilgrims performing Umrah throughout the year. Once complete, the Saudis estimate 53 000 buses will disappear from the citys crowded roads, promising a safer, more comfortable pilgrimage. The metro will open in November 2010, in time for the Hajj between November 25 and 29. It will initially operate at 35% capacity with automatic train protection to assist manual driving. A member of staff will be retained onboard once driverless operation is introduced in mid-2011. The line will be elevated at a height varying between 8 metres (26 ft) and 10 metres (33 ft). It is designed to carry up to 72 000 passengers/hour/direction in time for the 2011 Hajj. Route The initial line may be extended later to Al Haram and will be the first of a proposed five-line network which would connect the area to Jeddah airport and the future Haramain High Speed Rail Project high speed rail network. 1.Phase 1, The Pink Line, is a loop of four parallel lines between Mena, Muzdalifa and Arafat with three pick-up/drop-off stations at each place. The four-line loop <b>...</b>

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DespaCam : Macca "Reppin for ages" #StayFreshSummer - www.StayFreshDigital.com - produced by Emvee ( @emveeflush )

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BUY THIS TRACK: ITUNES: itunes.apple.com AMAZON - www.amazon.co.uk OFFICIAL WEBSITE: www.stayfreshdigital.com Video produced by DespaCam for http StayFresh "16 for 16" Featuring J1, Macca, Movez, Saf.One, Raider, Menace, Pressure - Produced by SX - Street Video

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WWW.STAYFRESHDIGITAL.COM - StayFresh Official Website. StayFresh artists Raider, MenaceIvy, Macca, Movez & j1+ Tempa T going in over SX's Banger "Wooo Riddem"

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DespaCam - Macca &amp; DonMenna - &quot;Moment 4 Life - Lost verses&quot; Studio Video (StayFresh)

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Macca and Critical Hits, a match made up in heaven! Just gorgeous stuff!! Macca & Critical Hits - In The Moment [Free Download] Check em both out below! Critical Hits: www.facebook.com soundcloud.com [Download] www.youtube.com Macca: www.facebook.com soundcloud.com [Download] Picture link: www.mediafire.com Stalk me: Facebook www.facebook.com YouTube www.youtube.com Youtube backup www.youtube.com Soundcloud soundcloud.com

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StayFresh ( Macca, Pressure aka Pre + Saf1 / Saf.One / Safone make an appearance on the MewzikBox show on RinseFm alongside P.Money of the OG'z

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Macca hitting Cassie Because of You - Kelly Clarkson Clips from backtothebay.com

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www.stayfreshdigital.com Vertex, Macca & Raider going in on another SX banger. http

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According to Islamic tradition, the history of Mecca goes back to Ibrahim who built the Kaaba with the help of his eldest son Ishmael in around 2000 BCE when the inhabitants of what was then known as Bakkah had fallen away from the original monotheism of Abraham through the influence of the Amelkites. Medina [Al Madinah, Yathrib] is the second most important holy city of Islam, Prophet Muhammed is also buried in Madina. Noted for its mosque enclosing the tomb and its palaces and fountains, the city was the refuge of Muhammad after his flight from Mecca. The Arabic word for city, medina, connotes the center of political or economic power. Considered to be the second most important holy city of Islam, the city of Medina is located in a well-watered oasis 110 miles (180 km) inland (east) of the Red Sea. Much fruit and some grain are raised in and around the city. The chief building is the large mosque.

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Off My Mixtape Skating On Ice FREE LINK www.sendspace.com New hot music 2010 EXTRA TAGGS eifel 65 blue roof is on fire ultrabeat pretty green eyes technologic daft punk stronger kanye west dj macca remix johnmacca16 new mash mix up lloyd banks fire beenie man girls dem sugar djmacca2008 dj macca johnmacca16 remix mash blend new rap madonna justin timberlake timbaland 4 minutes r kelly slow wind remix johnmacca16 dj macca djmacca2008 mash new blend justin timberlake cry me a river 50 cent many men remix eminem obi trice love me new remix r&b rap remix mash blend dr dre aftermath gunit timbaland timberland johnmacca16 dj macca t westside story eminem lose yourself loose Nelly Furtado Promiscuous Girl DJ Khaled Ft Akon TI Rick Ross Lil Wayne Baby We takin over Ray SEXY CAN Uncensored Yung Berg 50 cent the game hate it or love remix 50 cent disco inferno akon blame it on me dj rankin get money Wyclef Jean featuring Akon Lil Wayne and Niia Sweetest Girl (Dollar Bill) R&B Music gunit g-unit unit like the way she do it dr dre snoop dogg still styles akon locked up dj macca remix 50 cent pop alternative r&b rap dr dre the watcher detox token thin ice rakim jaz dj macca 50 Cent Fully Loaded Clip Ft Akon (Mama Africa Remix) FREE MP3 shady aftermath gunit akon konvicted 50 cent remix akon remix dj macca johnmacca16 skating on ice unreleased exclusive before i self destruct curtis get rich or die tyring detox king mathers remix mash eminem the realy slim shady timbaland way are Keri <b>...</b>

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Footage of the 2009 Ironman Hawaii World championships from the perspective of Macca. Macca is renowned for his guts and his fighting instincts. Known to his peers as the hardest guy in the sport, Macca fights through one of his toughest days to finish 4th in Kona after cramping and walking in the marathon. A great video compilation of photos, video and NBC footage.

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It takes all the right ingredients to be a successful professional triathlete. Chris McCormack has the ideal mix -- great ambassador for the sport, a terrific accent, and one of the world's best triathletes. Chris has won a lot of races, but some of the experts said he'd never win Ironman Hawaii. As a kid, Chris dreamed of victory in Kona. As a world class triathlete, he overcame the odds and celebrated a very special win on Ali'i Drive.

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Mecca - Gene Pitney - Peak Position;#4 in 1963 - Lyrics (opening instrumental--chiefly Indian fakir's flute) I live on the West side, she lives on the East side of the stree-ee-eet. And though they say that East is East, and West is West And never the twain shall meet. Each morning I face her window, and pray that our love can be. 'cause that brownstone house where my baby lives. Is Mecca (Mecca, Mecca, Mecca) Mecca (Mecca, Mecca) to me-eeeee. Oh she's my dream goddess, and her ruby lips are so div-i-ine. And though her folks say we're too young, to know of love. I worship at her shrine. (Mecca, Mecca) Each morning I face her window, and pray that our love can be. 'cause that brownstone house where my baby lives. Is Mecca (Mecca, Mecca, Mecca) Mecca (Mecca, Mecca) to me-eeeee. ---(Musical Interlude)--- Each morning I face her window, and pray that our love can be. 'cause that brownstone house where my baby lives. Is Mecca (Mecca, Mecca, Mecca) Mecca (Mecca, Mecca) to me-eeeee...

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This is Paul McCartney performing the Beatles song of Helter Skelter. Memory Almost Full-June 5th

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This is 9 minutes of Video footage of some of Chris McCormack's, remarkable short course triathlon results. MACCA remains one of the only athletes in history to win triathlon events at all distances including World titles in Ironman and World Cup. With over 130 International career race wins, MACCA continues to set new records. Here are some of his remarkable short course clips.

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This is Chris McCormack winning the Australian Olympic Distance Triathlon Championships in Australia. MACCA finished 2nd, 4 times at this event so this was his first win at the Australian Championships. MACCA holds more Australian Triathlon titles than any other athlete in history. Championships

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Ironman Germany European championship will be on only 10 days from now. Even though, everybody tends to rush forward I think it is worthwhile to take the time and look back at this race because it was an extraordinary competition for both, Chris "MACCA" and Yvonne. Yvonne won this race against Erika Csomor in a sprint finish that will be remembered in history books about triathlon like the one in Roth 2003 between Macca and Lothar Leder. Chris had an excellent race too, even though he had to give in to Filip Ospaly on the very last section of the run. This meant second place in St. Poelten. All of us enjoyed the relaxed atmosphere in St.Poelten. They have a great team there running the race.

Chris mccormack Macca Yvonne van Vlerken triathlon Ironman 70.3 Austria St. Poelten. biestmilch

Clip 02 of our review of the IRONMAN Germany, European Championships Now, while you know that Chris "MACCA" McCormack won his 2nd Ironman world champion title on Hawaii you may have a different view on this video. Maybe you can spot his routine and his relaxed approach to racing. His motto: "go with the flow as long as possible, don't produce frictions, don't lose unnecessary energy, try to get your whole system focused up to the point where the guns really need to be cocked. This is training too, and a special important property, if you want to race successfully in Kona.

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The most successful racer in his triathlon history, MACCA has over 200 Triathlon victories in a career that has spanned more than two decades. A childhood prodigy, he owns every title in his sport and is considered by many to be the most versatile athlete in his sports history. Winning races from F1 distance (20 minutes) through to Ironman. He is also one of the only athletes to ever be able to win and dominate and both the draft legal and non drafting formats, winning World titles in both. Resume includes: Ironman World Champion, ITU Triathlon World Champion, ITU World Cup series Champion, 7 World Cup victories, 13 World Cup podiums, 12 Ironman titles, 5 of the 10 fastest Ironman times in history, 15 national titles, European championships, Goodwill Games, Alternate Australian Olympic Team, 200 Professional victories.

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Macca and I had a few pretty chilled freestyle sessions, this was the result... hope you enjoy :) Thanks to ThomasVdd for the end title :)

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Chris Mccormack wins his first Escape from Alcatraz Triathlon. This is MACCA's first race on US shores in 1998 and the first of his 4 wins at Escape. It is won in record time.

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MACCA 2010 Ironman Hawaii Trailer

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An 8 hour training day is always tough. Day 2 of our training camp was epic. The Gorge Du Verdon is absolutely incredible. The climbing is brutal. We June June 16. 2010 - climbed exactly 15897 feet today in 116 miles. It was a long tough day in the saddle and the last climb to our hotel at the Palais De Verdon in the town of La Pulude was killer. 10 miles and 3000 feet. An Epic Training day for day two. Big day planned tomorrow into Avignon but a 2 hour run before breakfast. Training for Ironman Germany is awesome! Check out Day 1 Video

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Macca being interviewed in Singapore about Breast Cancer. With MACCA's mother dying from Breast Cancer this is a topic that is very close to his heart. In loving memory of Theresa McCormack - a loving mother, respected teacher and brilliant national netball coach in Australia. Not many people know this but MACCA's mother is guardian to his first World Championships medals from 1997 Perth win - she will take great care of them I'm sure!

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On this weekend, June 5, 2011, Macca is racing Challenge Cairns. For some time this will be his last long-distance race before changing to the Olympic distance trying to qualify for the Olympic in London 2012. During the last months he had to seriously change his run training, shorter training sessions, but high quality training, lots of track sessions to become faster and increase his cadence, and on top of this loose weight. Back then before the world championships in Kona running was easy going, the rhythm slow, body weight not so critical compared to now. Enjoy the video with Macca, Ronnie and Terenzo, our marvellous biest boys.

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This is the first of 3 times that MACCA surpases the 8 hour barrier for the Ironman. This time at the classic German event, Quelle Challenge Roth in front of nearly 1/2 million spectators. MACCA executes a sub 2:40 marathon run off the bike to win the race.

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The classic song, sung in the Albert before the Barcelona match 6th March 2007, about the Liverpool FC living legend.

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Day 1 of our Ironman Europe France Training block. We flew down to Provonce in southern France to avoid the rain, and had a miserable day in the saddle today. It was a tough training day. Completed 4km worth of swimming, 4/1/2 hours on the bike and 10 miles of running. Tough day. These are quick clips we grabbed of the day

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On June 14, 2010 I Flew down with Cameron Brown for 5 days to train in Southern France. The weather forecast for Germany was terrible, so we jumped a plane and flew down to Provonce in France to do a few days in warmer weather. Was a great choice and the trip down was nice. A series of videos of the camp to follow this.

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