
More Info @ teambeachbody.com Dance your way to hot, sexy abs and burn the fat off your entire body with Shaun T's fun, exciting dance program! Using Shaun's revolutionary Absolute Engagement™ technique, you'll "Tilt, Tuck, & Tighten" your way to 6-pack abs without doing a single sit-up or crunch. Get ready to lose weight, burn fat, and sculpt flat, sexy abs! 4 amazing routines! * Secrets to Flat Abs Shaun's exclusive training techniques target your upper abs, lower abs, and obliques while you burn fat. (13 minutes) * Fat Burning Cardio Burn calories and shed fat with hip dance moves and hot music. (30 minutes) * Ab Sculpt More signature moves to get you the six-pack you've always wanted without a single sit-up or crunch. (25 minutes) * Total Body Burn A head-to-toe workout that combines cardio and total body sculpting with even more ab-defining moves. (45 minutes) More Info @ teambeachbody.com Tools to maximize your results! * Step-by-Step Nutrition Guide Choose the right foods to help you lose weight faster! * 30-Day Workout Calendar Freestyle your Hip Hop Abs workouts, or follow this schedule to get jaw-dropping abs and tone your entire body FAST! * 24/7 Online Support Access live chats with Shaun and an amazing online community to help you succeed. Amazing bonuses! * Hips, Buns, and Thighs Lift and firm those stubborn problem areas. No more boring squats and lunges—get back into your skinny jeans FAST! (25 minutes) * Results on the Run diet guide You can still eat at <b>...</b>
Hip Hop Abs
Shuan T
Beachbody
Insanity
P90X
workout
fitness
exercise
loss
muscle