How To Make a Fruit Smoothie
Check out this cool app and learn guitar - howc.stExpand the description and view the text of the steps for this how-to video. Check out Howcast for other do-it-yourself videos from michaelrsanchez and more videos in the Blender Drinks category. You can contribute too! Create your own DIY guide at www.howcast.com or produce your own Howcast spots with the Howcast Filmmakers Program at www.howcast.com While we can't recommend asparagus or cheddar-flavored drinks, we encourage you to experiment, using this road map to the ultimate healthy blended beverage. To complete this How-To you will need: 1 c. fresh or frozen fruit ½ c. fruit juice A blender 2 tbsp. milk, light cream, or yogurt And a tall glass Honey Ice Protein powder, wheat germ, bee pollen, or flaxseed Step 1: Choose fruit and juice Choose your fruit and fruit juice. Tip: A variety of flavors mixed together can make for the most satisfying smoothie—a few dashes of cranberry juice or a squeeze of lime may be just what that OJ and banana combo needs. Step 2: Peel, pit, or de-seed fruit Peel, pit, or de-seed your fruit if necessary. Step 3: Put in fruit, add juice Put the fruit in the blender, and add the juice. Tip: For a sweet smoothie, add 1 or 2 tablespoons of honey. For a cold one, add 6 to 8 ice cubes. And for an extra health kick, throw in protein powder, wheat germ, bee pollen, or flaxseed. Step 4: Add milk, cream, or yogurt Add the milk, light cream, or yogurt to give the smoothie a rich and silky texture <b>...</b>
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