
From NYC to France, my man Rick of the Bar-barians and Guillaume(Newguillz) from France, put in a Saturday morning session with us. Guillz is here on vacation and told me one of the things he wanted to do when he came to New York was work out with the Highlandaz and Bar-barians,.... an honor that words can't explain! Youtube has allowed people to reach far and beyond their City/town limits, and that is why we must be mindful of how we present ourselves. Later on during the session, my dude Phorm Alchemist of BeastMode came thru to heat the barz up as well. Like all the Titans out of the BeastMode camp, this dude puts it down for real. Special thanks to: My man Rick for coming thru to workout at Highland park for the first time eventho his shoulder was hurting him. Congratulations to my brother Jack for stepping up to the plate and getting married in May, best of wishes, I'm proud of ya. And straight from the Dentist's chair, big ups to my man Suitz for banging out his first muscle ups that day. I told you, you had them in ya!
Highlandaz
Barbarians
Beastmode
Bartendaz
Calisthenics
Kingz
the
Harlem
Seals
Hittin'
Barz
YTBT
Park
Workout
Amazing
Strength
Isometrics
Crazy
Pullups
Hood
Extreme
Training
Parkour
Highland
Brooklyn
Levers
Dip
bars
Muscle
ups
Flava